SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

SmartWorkout 5.0 is here! Highlights: - Progression Suggestions - refined through hundreds of iterations, the algorithm suggests when to increase weight, add reps, or maintain your current level. Tested with beta users on real workouts and progression histories - without AI-generated advice - Photos and videos in workouts - record sets, analyze your technique, and compare progress over time - Photos in measurement reports - add physique photos to reports and compare current images with previous ones to track changes over time - Routines are now called Templates - Templates are now free and unlimited for everyone - Workout plans and the plan builder are now free for everyone - AI Plan Generator (PRO) - create personalized plans based on your goals and preferences - Full offline support - workouts, plans, templates, folders, and measurements sync when you are back online - More precise shoulder volume zones - separate zones for the front, side, and rear delts - More accurate set counting - one exercise can count as a full set for multiple primary muscle groups at the same time - Volume Zone priorities - choose your most important muscle groups and track their weekly volume - Detailed muscle breakdown in Templates and Plans - see how many sets count toward each muscle group, then select one to highlight the exercises that target it - Faster result entry with the extended keyboard in simplified mode - Weekly Streak rankings, interactive charts, and Top Set reps in exercise history - Coach search and verified client reviews - A complete survey system for coaches: processes, a builder, reusable templates, and AI-powered survey generation - Liquid Glass - a refreshed, modern interface with fluid, translucent elements - A new pink light theme Want to help improve Progression Suggestions and test new features before release? Join our beta program. With your consent, we will analyze the training data you share to improve the algorithm and provide you with more relevant guidance. Contact us at contact@smartworkout.app.

- Bugfixes and improvements --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

- Bugfixes and improvements --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

- Bugfixes and improvements --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

- Bugfixes and improvements --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

- Bugfixes and improvements --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

- Bugfixes and improvements --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

- Rep Ranges in Routines – Set min-max rep targets instead of single values for more flexible workout planning. - Separated Exercise Notes – Plan notes stay with your templates; session notes capture workout-specific details. - Improved Routine Form – Define multiple sets at once and toggle between bulk and individual editing. --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

Bugfixes and improvements. --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

Bugfixes and improvements. --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

Bugfixes and improvements. --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

Bugfixes and improvements. --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.

New features: - Rest Timer Behavior Changed – timer now uses the rest time from the set you just completed - Per-Exercise Rest Timer – set one rest time for all sets in an exercise instead of per set - Per-Exercise Tempo – set tempo once for all sets in an exercise instead of entering it separately - Working Sets Only for Volume & @1RM – warm-up sets no longer count toward volume or one-rep-max calculations - Improved Muscle Visualization – colors now based on Optimal Gains volume ranges for more accurate feedback - Increased Routine Limit – create up to 4 routines for greater training flexibility - Repeat Workouts from Logs Now Free – repeat any past workout from your history without restrictions --- If you have any questions or suggestions, please contact us at contact@smartworkout.app.