If you find yourself spending too much time on social media, short-form videos, or games, Cape can help you stay focused by pausing excess app usage and restoring access at the right time.
By adding gentle pauses and clear boundaries, Cape helps reduce distraction, curb impulsive app openings, and support healthier digital habits -— especially for people who struggle with attention or ADHD-related challenges.
What you can do with Cape:
- Set daily screen time limits: Apps pause automatically when you reach your limit.
- Take a Break: Cape pauses apps after extended usage and resumes them automatically once your break ends.
- Customize the Pause Screen with a personal message, countdown, and usage summary, shown when you open paused apps to help you stay mindful.
- Use On-demand Access and Delayed Resume to reduce impulsive app openings.
- Automate with Allow Zones & Block Zones, schedules, and Shortcuts to control access automatically.
- Stay informed with notifications and reports.
With Cape, pausing excess screen time becomes automatic, intentional, and easy.
Contact developer team: root@getcape.app
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://getcape.app/privacy.html
After I choose the app. It didn’t show the app logo please help
- Customize the Pause Screen with your own title and message.
- Improved usage tracking to prevent false spikes and keep reports more accurate.
- Fixed an issue where deleting a group could leave apps paused.
- Additional bug fixes and stability improvements.
Version 4.0.3
The developer, Air Matters Network Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
Air Matters Network Pty Ltd
Size
119 MB
Category
Utilities
Compatibility
Requires iOS 17.4 or later.
iPhone Requires iOS 17.4 or later.
iPad Requires iPadOS 17.4 or later.
Apple Vision Requires visionOS 1.1 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
This app has an age rating of 4+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
