DUAL: Train How They Train

Strength, HYROX & hybrid plans

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Stop guessing how the people you follow actually train. Dual gives you their full system: structured workouts, detailed multi week programs, and protocols you can follow day by day. Find programs from the people you trust, whether that's a coach, an athlete, or someone whose results speak for themselves. Every program is laid out step by step so you always know exactly what to do today. Set your own goals across fitness, health, and nutrition. Track your progress through the programs you follow and see how your training connects to the bigger picture of where you're headed. Dual also includes a wellness hub with AI chat that understands the context of your program and your personal goals, so you can get guidance that's actually relevant to what you're doing right now. No generic templates. No guessing. Real programs from real people, with the tools to make them work for you.

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A redesigned Home, workout scheduling, and link sharing for any workout. • New Home with a day-by-day view, today's session, and your achievements • Plan your week — add any workout to your calendar • Share your workouts with anyone via a link (no marketplace listing required) • Sell privately by link, or list on the marketplace — your choice • Creators: a redesigned publish screen with categories and gym tags • Active workout polish: focus mode, tap-to-pause demos, one-tap swaps • Preview a few exercises before you buy • Better large-text support and a cleaner set-logging layout • Performance, stability, and security fixes

The developer, DUAL FITNESS APP PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Financial Info
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • DUAL FITNESS APP PTY LTD
Size
  • 91.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
16+
  • 16+
  • Infrequent
    Mature or Suggestive Themes

    Contains
    User-Generated Content
    Health or Wellness Topics
In-App Purchases
Yes
  • Workout Access ฿199.00
  • Workout Access ฿99.00
  • Program Access ฿3,990.00
  • Program Access ฿1,990.00
  • Program Access ฿1,990.00
  • Program Access ฿1,490.00
  • Program Access ฿999.00
  • Program Access ฿999.00
Copyright
  • © DUAL FITNESS APP PTY LTD