Fear of Flying: My Zen Flight

Ease flight anxiety & stress

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

What if your next flight could feel calmer? My Zen Flight guides you step by step to manage panic and overcome fear of flying, before and during your flight. Created by Dr Velina Negovanska, the app supports you according to your type of fear - fear of accidents, feeling trapped, panic, or losing control - through a personalized program, expert videos and audios, guided meditations, and breathing exercises available even in airplane mode. What you’ll find: • A personalized 10-step program, adapted to your fear profile • Pilot-led audios and videos to better understand the aircraft and the sensations of flying • Guided meditations and anti-stress breathing exercises to use before and during your flight • Expert articles to understand the aircraft, takeoff, turbulence, emergency procedures, and flight safety • Flight Space: all your essential tools to download before departure and use offline on the day of your flight • Gentle reminders before your flight to help you prepare your journey with confidence Each step brings you closer to a calmer flight. Download My Zen Flight and take back control, one flight at a time. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app has not received enough ratings or reviews to display an overview.

- Improved offline experience. - Display and copy fixes in the journey. - Better access to bottom-screen buttons.

The developer, Centre de Traitement de la Peur de l'Avion, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Centre de Traitement de la Peur de l'Avion
    Size
    • 104.4 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    In-App Purchases
    Yes
    • My Zen Flight Premium - Monthly ฿249.00
    • My Zen Flight Premium - Annual ฿1,490.00
    Copyright
    • © Centre de Traitement de la Peur de l’Avion