iTimer - HIIT & Interval Timer
Hyrox, Workouts & Voice Coach
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Free daily workout — no signup needed. HIIT & Tabata with voice coach, custom intervals, Apple Watch, Live Activity, Dynamic Island & iCloud sync.
Your workouts. Your rules. Your timer.
iTimer is the ultimate interval training timer for HIIT, Tabata, circuit training, boxing, and more. Whether you're a beginner or a seasoned athlete, iTimer gives you everything you need to train smarter.
GET STARTED INSTANTLY
Jump right into 8 professionally designed workout templates:
• HIIT (11:40)
• Tabata (3:50)
• Strength (4:35)
• Circuit Training
• EMOM
• Boxing / MMA
• 7 Minute
• Stretching
BUILD YOUR PERFECT WORKOUT
Create unlimited custom presets with:
• Multiple phases — Prepare, Warm Up, Work, Rest, Cool Down
• Custom durations (5 seconds to 1 hour)
• Unlimited rounds
• Unique colours for each phase
NEVER MISS A BEAT
• Voice coach calls out phases and countdowns
• Audio alerts with 3-2-1 countdown
• Beep sounds for transitions
• Music ducking — alerts lower your music automatically
LIVE ACTIVITY & DYNAMIC ISLAND
See your timer in real time, right on your Lock Screen. Phase colours, countdown, and controls — all without unlocking your phone.
APPLE WATCH COMPANION
Control your workouts from your wrist. Start, pause, and skip phases with haptic feedback. Your presets and workout history sync automatically via iCloud.
WORKOUT HISTORY
Track your progress over time. See total duration, rounds completed, and phase results grouped by date.
DOWNLOAD iTIMER TODAY
Free daily workout, or unlock unlimited with Pro.
SUBSCRIPTIONS
• Pro Monthly (7-day free trial)
• Pro Lifetime (one-time purchase)
Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage and cancel subscriptions in your Account Settings on the App Store after purchase.
Privacy Policy: https://itimer.iappclub.com/privacy/
Terms of Use: https://itimer.iappclub.com/terms/
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
• Voice coach improvements — clearer phase announcements
• Live Activity reliability fix for longer workouts
• Apple Watch sync performance improvements
• Bug fixes and stability improvements
The developer, Babak Shirvani, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Babak Shirvani
- Size
- 30.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 14 more
- English, Arabic, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Thai, Traditional Chinese, Turkish, Vietnamese
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- iTimer Pro (Monthly) ฿149.00
- Lifetime Access ฿499.00
- Copyright
- © 2026 iAppClub
