Menova
Health & Fitness
Only for iPhone
Free · In-App Purchases · Designed for iPhone
iPhone
The first menopause nutrition app. Eat smarter, balance hormones, feel better. Menova tracks and scores meals with science-backed insights—actionable tips using AI.
How to use Menova:
1. Log Meals – Photograph or enter foods; our AI engine analyses macro- and micronutrients.
2. Get Your Score – Instantly see your Hormone-Friendly Score™ plus targeted food swaps.
3. Follow Daily Insights – Practical tips on glycaemic control, fibre, healthy fats, phytoestrogens, and micronutrient density.
4. Review Trends – Weekly and monthly reports reveal which foods boost mood, sleep, weight management, and reduce menopause symptoms.
5. Refine & Progress – The more you log, the smarter your advice becomes!
If you want to feel like yourself again, Menova will help you! The first app to embrace menopause head-on by converting each meal you log into hormone-balance scores and tailored food fixes—helping you master weight, energy, and mood faster and more reliably than anyone else.
Why Menova?
Hormonal shifts in your 40s and 50s make calorie counting alone useless. Menova turns everyday meals into clear scores, then gives food and lifestyle advice to improve hormonal balance, grounded in science.
NOTE: We do not offer medical advice. All recommendations should be viewed as suggestions; always consult with a medical professional or nutritionist before trying a new calorie and nutrient plan.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
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Bug fixes!
The developer, Menopower, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Building PP OU
- Size
- 51.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Premium Yearly ฿199.00
- Premium Yearly ฿299.00
- Premium Monthly ฿1,990.00
- Copyright
- © 2025 Building PP LLC