Operation Ready

Health & Fitness

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Built for those who serve. Backed by science. Operation Ready is a 12-week strength, conditioning, and performance training program created by renowned exercise scientist Dr. Jim Stoppani specifically for military personnel and tactical athletes and designed to meet the specific requirements of every service branch PT test.  Also applicable to first responders—including police, firefighters, and EMS. Whether you’re preparing for a PT test or just want to get stronger, faster, and more resilient, this standalone app has you covered. It delivers the full 12-week plan with built-in tracking for every workout, including: - 5 workouts per week, combining power, strength, hypertrophy, and conditioning - HIIT and post-workout cardio tailored to military demands - Push-up and pull-up Density Training protocols to help boost PT scores - Flexible programming and movement swaps to match your environment - Nutrition guidelines and sample meal plans to support performance and build lean muscle No subscription required—just a one-time purchase gives you lifetime access

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Workout Updates

The developer, Bowleg Media, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Financial Info
    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Provider
  • Bowleg Media, LLC
Size
  • 186.8 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 13.0 or later.
  • iPhone
    Requires iOS 13.0 or later.
  • iPad
    Requires iPadOS 13.0 or later.
  • iPod touch
    Requires iOS 13.0 or later.
  • Mac
    Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
13+
  • 13+
  • Infrequent
    Medical Treatment Information
    Contests

    Contains
    Advertising
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2013-2026 Bowleg Media LLC