RunRelease
Run to Unlock Your Apps
Free · Designed for iPad. Not verified for macOS.
Transform your phone into a fitness motivation tool with RunRelease!
RunRelease uses Apple's Screen Time technology to lock distracting apps during your scheduled running windows, reminding you to finish your fitness goals.
◆ How It Works:
Set custom schedules for when you want to run and how much you want to run
Choose which apps to lock (social media, games, etc.)
Apps automatically lock during your scheduled times
Complete your run goal to unlock them for the day
Emergency unlock available for urgent situations
◆ Key Features:
Smart Scheduling: Lock apps only on specific weekdays and time windows
Flexible App Selection: Choose individual apps or entire categories
GPS Run Tracking: Track your distance and progress toward your goal
Background Enforcement: Restrictions work even when the app is closed
Progress Persistence: Continue your run across multiple sessions
Emergency Access: Unlock apps instantly when needed
◆ Perfect For:
Anyone building consistent fitness habits
Runners who want to eliminate distractions
People who struggle with phone addiction that prevents them from starting a workout
Those who want to use technology to support their health goals
Privacy & Security:
Uses Apple's official Screen Time APIs
No data collection or tracking
All settings stored locally on your device
Requires iOS 16.0 or later
Start your fitness journey today with RunRelease - where your phone becomes your biggest supporter, not your biggest distraction!
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Hok Lam Lee, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Hok Lam Lee
- Size
- 3.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - iPad
Requires iPadOS 18.5 or later. - Mac
Requires macOS 15.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.5 or later.
- iPhone
- Location
- This app may use your location even when it is not open, which can decrease device battery life.
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2025 LEE Hok Lam