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Gentler Streak Workout Tracker 12+
Wellbeing with Activity & Rest
Gentler Stories LLC
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- Free
- Offers In-App Purchases
Screenshots
Description
Gentler Streak is a health and fitness tracker that prioritises your wellbeing. It helps find the right balance between exercise and rest. App responds to your readiness and proposes daily workout actions that keep you within healthy activity levels. Rest days are part of the actions that keep the streak going. Follow the guidance and see your fitness improve!
FREE APPLE WATCH WORKOUT TRACKER
A unique tool to control fitness on the go! It displays real-time heart rate zones and training's effect while working out, so you can adjust the intensity to avoid burnout or step up if needed.
Apple Watch App:
* Go Gentler - get personalised suggestions of daily workouts (rest included) defined in type, duration, intensity and be guided along the way
* Monitor intensity with HR zones
* Know when to end exercise to avoid overtraining
* Metric Charts - current elevation, elevation gain, HR charts
* Settings - see the metrics you're interested in or set metrics by exercise
* 124 workout types
* Map, distance, location for all outdoor workouts
* Media controls
* Display lock for water sports
* Complications: current fitness condition, the most suitable workout hint
YOUR HUB FOR EVERYDAY HEALTH & FITNESS
Instead of chasing 10k steps, rings, ... you keep the streak going by responding to your daily readiness: be it a rest, a mild activity, or an intense one. If your health metrics indicate poor wellbeing that will reflect in Gentler Streak guidance.
* Daily Fitness Recap: before and after-training. It's your fitness data analysed and explained in an actionable manner.
Activity Path: represents your optimal activity levels. It’s a 1-day, 10-day or 30-day training log, a combo of logged workouts & their effect on your performance.
* Activity Status: a daily alternative to Activity Path focussed on now.
* Sneak Peek: swipe LEFT on the Activity Path to see predicted position for the next days and plan active days
* Wellbeing: keep track of your wellness through sleeping heart rate (SHR) or resting heart rate (when SHR is unavailable), sleep duration, heart rate variability (HRV), respiratory rate, oxygen saturation, wrist temperature and period tracking.
* Daily Health Summary: your health in a gist. App learns your typical range for each metric, providing personalised context for future readings and making detecting unusual changes easier.
* Yorhart character: mirrors your daily readiness.
* Insights: expert knowledge squeezed into under-1-min reads.
* Workout Summaries: analyse workout details.
* Take tracking to iPhone with Live Activity & In-App Mirroring
* Lock & Home Screen Widgets
Features to further motivate & support you in keeping a training habit alive and healthy:
* Training Log: complete workout history
* Progress Charts: stats that give a quick overview of your training compared with other periods and goals
* Workout Summaries: duration, active energy, distance, elevation gain for the chosen period
* Set Status: when sick, injured or taking a break.
* Recaps: training month/year presented engagingly with multiple share functions.
SUBSCRIPTION AND TERMS
Download and use Gentler Streak for free. Choose among auto-renewing subscriptions to upgrade to Gentler Streak Premium. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period.
Manage subscription plans and turn off auto-renewal in Account Settings > Manage subscriptions after purchase. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Gentler Streak writes & reads your data from HealthKit. Processing happens and stays on your device. Always.
Gentler Streak is NOT a medical device nor a substitute for medical advice. For that, stick to your physician.
Terms of service: https://gentler.app/terms/
Privacy policy: https://gentler.app/privacy
What’s New
Version 4.7.6
With this version, we’re bringing a bug fix to our Apple Watch app, faster loading, a touching story by Alyssa and an insight explaining how to set up family sharing.
watchOS Bug Fix
If you were trying to start a workout on our Apple Watch app and encountered a yellow exclamation mark, you’ll be happy to hear it’s now fixed.
Faster App Load
Ta-daaaaa! Speeding up the app load has been one of Luka’s continuous tasks over the past few months, and now it’s here in all its glory. If you’ve been affected by slower load times, tap that UPDATE button and experience the difference.
NEW Personal Story - Managing Chronic Illness Through Balanced Activity
Struggling with a chronic illness? Alyssa’s story might resonate. Living with multiple chronic illnesses, Alyssa found that, unlike other fitness apps that push you to do more regardless of your condition, Gentler Streak helps her stay active in a way that prevents burnout and flare-ups, helping her feel better in body and mind. Feedback like this is why we do what we do!
NEW Insight on Enabling Family Sharing
We noticed this is one of the FAQs to our support channel. Hopefully, this will help those struggling to set up sharing with people in their inner circle.
Whether you’re new on board or a seasoned gentler passenger, you’re an integral part of our journey, and we love hearing from you:
Email: support@gentlerstories.com
Twitter: @gentler_app
Instagram: @gentlerstreak
Reddit: r/gentlerstreakapp
Threads: @gentlerstreak
Xiaohongshu: GentlerStreak
Thank you for exploring your fitness with us.
App Privacy
The developer, Gentler Stories LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
- Other Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Gentler Stories d.o.o.
- Size
- 130.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 9.0 or later.
- Languages
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English, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2021 Gentler Stories LLC
- Price
- Free
- In-App Purchases
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- Gentler Premium Yearly Family USD 14.99
- Gentler Premium Lifetime USD 89.99
- Gentler Premium Lifetime USD 179.99
- Gentler Premium Monthly Family USD 2.99
- Gentler Premium Yearly Family USD 24.99
- Gentler Premium Yearly USD 39.99
- Gentler Premium Monthly USD 2.99
- Gentler Premium Yearly Family USD 12.49
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.