Eye Hero 20-20-20 Timer
Science-backed eye health
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Tired eyes from screen time?
If you spend hours at your desk or on your phone experiencing eye strain and dry eyes, the 20-20-20 Eye Break Timer is here to help. Follow the ophthalmologist-recommended "20-20-20 Rule" to protect your eye health.
What is the 20-20-20 Rule?
A medically-proven, simple eye health practice:
• Every 20 minutes
• Look at something 20 feet (6 meters) away
• For 20 seconds
This simple habit can dramatically reduce eye strain and fatigue.
Key Features
Intuitive Color Bar Timer
Hero-style visual timer shows time at a glance
- Blue (Safe Zone) → Yellow (Caution Zone) → Red (Urgent Zone)
- Unique design lets you see status without reading numbers
Smart Notifications
Non-intrusive break reminders at the right time
- Never interrupts during work
- Works in background
Widget Support
See time until next break right on your home screen
- Small / Medium / Large sizes
- Check status without opening app
Apple Watch Support
Receive break notifications on your wrist, phone-free workflow
- Haptic feedback
- Quick glance from watch face
Customizable
Adjust to match your work style
- Work interval (1-120 minutes)
- Break duration (10-60 seconds)
- Viewing distance customization
Statistics & Streaks
Habit tracking to boost motivation
- Today & weekly break counts
- Consecutive day streaks
- Completion rate visualization
Accessibility Support
Designed for everyone
- Full VoiceOver support
- Color blind mode
- Dynamic Type support
Free vs Premium
【Free Version】
Full 20-20-20 timer functionality
Notifications & reminders
Basic widgets
Customizable settings
Basic statistics
※ Ads appear on settings/stats screens (never during work time)
【Premium Version (One-time $2.99)】
All of the above + Ad removal
Premium color themes
Detailed statistics & charts
Priority support
Perfect For
• Remote workers with long computer hours
• Students using phones/tablets extensively
• Anyone experiencing dry eyes or eye strain
• Health-conscious professionals
• Productivity-focused desk workers
Scientific Foundation
The 20-20-20 Rule is recommended by the American Optometric Association (AOA) and ophthalmologists worldwide. Regular distance viewing relaxes eye focusing muscles and reduces Computer Vision Syndrome (CVS).
Privacy First
• No personal data collection
• No tracking
• All data stored locally on device
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- Improved watchOS compatibility
The developer, Yasuhiro Hamada, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Yasuhiro Hamada
- Size
- 9.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - iPad
Requires iPadOS 26.0 or later. - Mac
Requires macOS 26.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English and Japanese
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- プレミアム版 USD 1.99
- Copyright
- © Yasuhiro Hamada