Intermittent Fasting Timer IF

Fasting Tracker Wellness

Only for iPhone

Free · In-App Purchases · Designed for iPhone

iPhone

Transform Your Health with Smart Intermittent Fasting Fasting revolutionizes your health journey with intelligent tracking, personalized insights, and seamless automation. Whether you're new to intermittent fasting or an experienced faster, our app provides everything you need to succeed. SMART FASTING SYSTEM • Multiple Fasting Types - 16:8, 18:6, 20:4, OMAD, 24h, 36h, and custom schedules • Intelligent Timer - Tracks your fasting and eating windows with precision • Calendar Integration - Smart scheduling based on your daily events • Achievement System - Unlock milestones and build lasting habits • Progress Analytics - Comprehensive insights into your fasting journey POWERFUL TRACKING FEATURES Monitor your progress with: • Real-time fasting timer with visual progress rings • Detailed fasting history and statistics • Weekly and monthly analytics dashboards • Streak tracking and consistency metrics • Weight tracking with trend analysis • Health insights and pattern recognition SEAMLESS AUTOMATION • Smart Notifications - Gentle reminders for fasting start/end times • iCloud Sync - Access your data across all your devices • Widget Support - Quick fasting status on your home screen • Background Tracking - Continues timing even when app is closed • Calendar Intelligence - Adjusts fasting windows for your schedule PERSONALIZED EXPERIENCE • Adaptive Learning - App learns your preferences over time • Custom Fasting Plans - Create schedules that fit your lifestyle • Motivational Messages - Daily encouragement and tips • Health Integration - Optional HealthKit connectivity • Beautiful Interface - Elegant design that motivates daily use PROVEN HEALTH BENEFITS Intermittent fasting may support: • Weight management and fat loss • Improved metabolic health • Enhanced mental clarity and focus • Better energy levels throughout the day • Cellular autophagy and longevity benefits • Improved insulin sensitivity FREE FEATURES INCLUDE: • Up to 3 active fasting sessions • Basic fasting types (16:8, 18:6) • Simple timer and notifications • Basic progress tracking • iCloud sync across devices PREMIUM SUBSCRIPTION FEATURES (Additional Purchase Required): • Unlimited fasting sessions and history • Advanced fasting types (20:4, OMAD, 24h, 36h, custom) • Advanced analytics and insights • Smart calendar integration • Achievement system and streaks • Weight tracking and trends • Custom notification settings • Export data capabilities • Priority customer support Perfect for anyone wanting to improve their health through intermittent fasting - from beginners exploring 16:8 to experienced fasters tackling extended fasts. Start your transformation today with the most intelligent fasting app available. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & Reviews

  • This app has not received enough ratings or reviews to display an overview.

Thank you for using Fasting! We're grateful to support your healthy intermittent fasting journey. What's New in This Update: NEW FEATURES: • Enhanced onboarding experience with personalized fasting recommendations • New question-based setup for better user personalization • Complete Korean and Japanese language support added • Improved goal and experience tracking system IMPROVEMENTS: • Bug fixes and performance enhancements • Better localization and more accurate translations • User interface optimizations • Enhanced notification system stability • Smoother onboarding flow with helpful questions LOCALIZATION IMPROVEMENTS: • Full Korean language translation completed • Complete Japanese language support • Achievement system and notification messages localized • Settings menu and help text improvements • Better language support for enhanced usability We deeply appreciate your feedback and continued use of Fasting. Your support helps us build a better app for everyone pursuing healthier habits through intermittent fasting! Have questions or suggestions? We'd love to hear from you. Together, we're making intermittent fasting more accessible and effective for everyone.

Version 1.0.1

The developer, Jeff Cedilla, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

  • Provider
    • Jeff Cedilla
  • Size
    • 16.7 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
  • Languages
    English and 6 more
    • English, French, German, Italian, Japanese, Korean, Spanish
  • Age Rating
    4+
  • In-App Purchases
    Yes
  • Copyright
    • © 2025 Jeff Cedilla
  • Privacy Policy

    • More by Jeff Cedilla

    You Might Also Like