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Hypertrophy - Strive 4+
Gym workout tracker
Artur Fijal
مصمم لـ iPhone
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- مجانًا
لقطات شاشة iPhone
الوصف
My mission is to deliver a workout training log app that will help you make progress, build strength, and ensure hypertrophy.
I will never change the free feature to a paid one, spam the paywall, limit routines or workout logs, etc. (all the bad stuff other workout trackers do).
Features:
- Create unlimited workout routines, most trackers paywall this
- Log workouts for your routines or start an empty training
- Offline first - I know some gyms have poor reception
- Rest timer, bot automatic and manual, configurable for working and warmup sets, even per exercise
- Privacy first - no data tracking
- Dashboard - Choose from many widgets in various sizes to compose your dashboard, just like your phone's homescreen. Have all the data visible at a glance!
- Custom keyboard to input workout data frictionlessly, allows to copy valu from previous set, set value to all sets, and increment and decrement value
- Check exercise execution history on the go to see what weight you used a few training sessions ago
- Add notes to an exercise or routine, make them pinned or one time
- Progressive overload - after the log, set the proposed weights, reps, etc for the next exercise execution, to make optimal hypertrophy and strength gains at the gym
- Backup - never loos your data
- Copy widgets to a clipboard or save them as images to use on your social media and share your progress!
- Charts & stats - Filter logs by time and check how you perform over time for a specific exercise or workout routine at the gym to know if you are progressing to ensure that hypertrophy and strength. Also check your max lifts and other records.
- General day notes - log whatever relates to your workout performance, fitness or gym stuff.
- Log and monitor your weight
- Placeholder exercise, select exercise category and bodypart or a group of exercises and then select the actual exercise when working out, based on the feelings or what's free at the gym
- Use all the set types, warmup, dropset, myo reps etc
- Workout finish reminder - never again open an app to see that you have not saved the previous training
- Dark mode
- Deload - mark workouts as a deload
- Superb performance
I hope my app will help you achieve your goals, in general, just progress and get better.
I promise to develop this app until it is your favorite gym log and workout tracker app.
Remember, we all are gonna make it!
Your gym bro, Artur.
ما الجديد
الإصدار 0.2.3
bugfixes
خصوصية التطبيق
أوضح المطور Artur Fijal، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.
لا يتم جمع البيانات
لا يجمع المطور أي بيانات من هذا التطبيق.
قد تختلف ممارسات الخصوصية بناءً على الميزات التي تستخدمها أو حسب عمرك على سبيل المثال. معرفة المزيد
المعلومات
- الموفر
- Artur Fijal
- الحجم
- ٧٧٫٢ م.ب.
- الفئة
- صحة ولياقة
- التوافق
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- iPhone
- يتطلب iOS 12.0 أو أحدث
- iPod touch
- يتطلب iOS 12.0 أو أحدث
- Mac
- يتطلب جهاز macOS 11.0 أو أحدث وجهاز Mac مع شريحة Apple M1 أو أحدث.
- Apple Vision
- يتطلب visionOS 1.0 أو أحدث
- اللغات
-
الإنجليزية، البولندية
- التصنيف العمري
- 4+
- حقوق الطبع والنشر
- © 2023 Artur Fijal Koalasoft
- السعر
- مجانًا