1DR
Your AI Health Assistant
Only for iPhone
Free · Designed for iPhone
iPhone
Your personal AI health assistant. Track wellness, chat with your health coach, get personalized insights, and take control of your health journey — all in one app.
1DR is your personal AI-powered health assistant that helps you understand, track, and improve your overall wellness — every single day.
Whether you want to build healthier habits, monitor your daily wellness, or simply have a knowledgeable health companion by your side, 1DR is designed to support you on your journey.
KEY FEATURES
AI Health Assistant
Chat with your personal health coach through text or voice. 1DR learns about your health profile over time and provides personalized guidance tailored to your unique needs. Ask questions, get recommendations, and receive support — naturally, like talking to a trusted advisor.
Daily Wellness Tracking
Complete quick daily surveys to track your mood, sleep quality, diet, hydration, activity, stress, and energy levels. Watch your trends over time and celebrate your progress with streaks and rewards.
Smart Health Insights
1DR analyzes your data to identify patterns and provide actionable insights. See your health strengths, areas for improvement, and an overall AI health score that reflects your wellness engagement.
Apple Health Integration
Seamlessly sync your steps, sleep, heart rate, HRV, and other metrics from Apple Health. Your real-time health data enriches every conversation and recommendation.
Voice Conversations
Talk to your health assistant hands-free. Voice chat makes it easy to check in while you're on the go — just like calling a friend who happens to know a lot about health.
Doctor Appointments
Book appointments with healthcare professionals directly from the app. Select your preferred date and time, manage your bookings, and receive doctor notes — all in one place.
Health Documents
Store and organize your medical documents securely. Upload lab results, prescriptions, and health records for easy access whenever you need them.
Personalized Experience
1DR remembers what you share — your health conditions, habits, medications, and goals. Every interaction builds a more personalized experience without you having to repeat yourself.
Multi-Language Support
Available in English, Turkish, German, and French. 1DR communicates naturally in your preferred language.
IMPORTANT NOTES
- 1DR is a wellness companion, not a replacement for professional medical advice
- For serious symptoms, 1DR will always recommend consulting a healthcare professional
- Your health data is stored securely and never shared with third parties
Start your health journey today with 1DR — your doctor in your pocket.
Ratings & Reviews
The developer, PByte Tech, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- PByte Technologies LTD EOOD
- Size
- 23.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Mac
Requires macOS 26.2 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.2 or later.
- Languages
English and 3 more
- English, French, German, Turkish
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Contains
Health or Wellness Topics
- Copyright
- © 2026 1DR Health Technologies