Facing Fear

Plan boldly. Master fear.

Only for iPhone

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Facing Fear 2.0 brings Guided Sessions, smart Pro reminders, badges, weekly reviews, deeper insights, and a major UI redesign. Facing Fear – structure fears clearly, act boldly Facing Fear helps you make inner hurdles tangible — with a clear method of Definition, Prevention, Repair, scenarios, and concrete next steps. This way you make better decisions, reduce rumination, and get into action. Why Facing Fear? - Clarity instead of catastrophizing: organize thoughts, assess risks, and see in black and white what truly matters. - Action instead of procrastination: set concrete steps — with due dates and reminders. - Reflect & learn: compare expectation vs. reality and close topics consciously. How it works - Define: What is it really about? Describe your fear/decision. - Prevent & Repair: What can you do to prevent problems — and what if something does go wrong? - Scenarios: Worst case, most likely course, and best case. - Costs of inaction: What happens if you change nothing (6/12/36 months)? - Next steps: Max. three concrete actions incl. date. - Assessment: Severity, likelihood, controllability — as a risk score (0–100). - Review: Set a review date. - Close out: Reflect at the end (“What actually happened?” and “What will I tell myself next time?”) and archive the entry. Highlights - Clear card view with risk chip and mini scale - Search, filter & sorting (Newest, Due date, Risk) - Due dates & reminders for your steps - Markdown-capable text input (including lists) - Quick duplication and share/export (Markdown for backups) - App lock (Face ID / Touch ID) for more privacy - Statistics dashboard: number of fears created, Ø score, trends over time, top topics, and much more - Close-out flow: expectation vs. outcome, learnings, archive Pro – unlock once, use everything With Facing Fear Pro you get: - Unlimited active entries - Markdown export for backups & sharing - Full statistics dashboard - App Lock (Face ID/Touch ID) - Close-out & reflection incl. archive view - Pay once, use forever. (No subscription.) Privacy - No account required. - Your data stays on your device. - Face ID/Touch ID optional. Note Facing Fear is not a substitute for therapy and does not provide medical or legal advice. It is a self-management tool that supports clear thinking and action.

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Hello there, and thank you for using Facing Fear. Welcome to Facing Fear 2.0. What’s New - Major UI redesign: clearer navigation, better-looking dashboards, and a much more focused overall experience. - Guided Sessions: start dedicated guided practice sessions for your fears and keep that progress separate from your regular entries. - Adaptive Exposure Plans: Pro now recommends the right next step instead of only showing static steps. - Smart Reminders: review, check-in, and guided practice reminders help you stay consistent. - Weekly Reviews & Insights: spot patterns, progress, and shifts in your anxiety more easily. - Badges & Milestones: new motivation through many unlockable Pro achievements. - Reflection Coach: stronger guided reflection after check-ins, sessions, and completed fears. - Fear Guides & Templates: a gentler start with clear educational cards and many ready-to-use templates. This update makes Facing Fear not only more powerful, but also clearer, more motivating, and more supportive in everyday life. Thank you for continuing this journey with Facing Fear. Wishing you courage, clarity, and steady progress.

The developer, Henning Koetz, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Henning Koetz
    Size
    • 6.6 MB
    Category
    • Productivity
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English and 8 more
    • English, Dutch, French, German, Italian, Polish, Portuguese, Spanish, Turkish
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © justanothercoder