Supported Features
-
Dark Interface
ProgressLoop
Lifting, body stats, Watch
Free
In English and Bulgarian. / На английски и български.
A training log for people who already lift. Your programme, your exercises and your numbers, with nothing prescribed and nothing behind a subscription.
LOG FAST
- Every set opens at what you did last time, so logging is confirming, not typing
- Load, reps, RIR and rest for every set, with a rest timer that runs itself
- A top set and its back-offs are one exercise with one history, not two
- Supersets of any size, warm-ups, and sets added or skipped mid-workout
- Swap a movement for today only, or for good
TRAIN FROM APPLE WATCH
- Count reps for supported movements, with counts you can correct
- Confirm detected sets to log them, with optional automatic set timing
- Start a workout on your wrist and leave the phone in the locker
- One set per page: the Digital Crown sets the number, one tap logs it
- Keeps logging with no signal and sends everything once you are back online
- Live heart rate while you train, and the workout saved to Apple Health
- The same workout mirrored live between iPhone and Apple Watch
YOUR PROGRAMME, YOUR WAY
- Build workouts and programmes from nothing, or copy a ready-made plan and make it yours
- Run a programme on fixed weekdays, as a rotating cycle, or as a pool you work through
- Schedule sessions in list, day, week or month views, synced to iPhone Calendar or Google Calendar
YOUR RECIPE LIBRARY
- Keep ingredients, preparation steps and nutrition per serving with your own recipes
- Turn on the optional meal assistant for recipe ideas, or to turn your words into a recipe
- Receive nutrition guides as PDFs from your trainer
READ YOUR PROGRESS
- Each lift's history, estimated 1RM, volume and working sets
- Body weight with a seven-day average and weekly rate
- Girths, skinfolds, check-ins and progress photos
- Apple Health for the activity data you choose
- Export everything as JSON or CSV
COACH OR BE COACHED
- Personal trainers get a workspace for each client: plan their training, send plans and take bookings
- Clients choose whether their trainer sees their progress photos
Free, with no subscriptions, no in-app purchases and no ads. An account is required.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
- Apple Watch can count reps for supported movements and offer detected sets for you to log. Optional automatic timing starts and stops timed sets with your movement.
- Share a completed workout as a photo story, and see workout and exercise images in your training history.
- Follow skill ladders from the exercise catalogue and choose the level you train.
- Log exercises and holds per side, scale recipe servings, and log a missed day.
- Improvements to workout syncing, goals and trainer programmes.
The developer, SIMEON ROSENOV SIMEONOV, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
- Other Data
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Provider
- SIMEON ROSENOV SIMEONOV
- Size
- 47.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.2 or later.
- iPhone
Requires iOS 26.2 or later. - Apple Watch
Requires watchOS 26.2 or later.
- iPhone
- Languages
- English and Bulgarian
- Age Rating
16+
- 16+
- Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- Copyright
- © 2026 Simeon Rosenov Simeonov