Shapo
Health & Fitness
Free · In-App Purchases
Train smarter. Ride stronger. Stay consistent — with Shapo.
Shapo is your intelligent cycling coach, designed to help you reach your training goals through personalised, adaptable plans. Whether you're preparing for a single event, aiming for a new FTP, or simply riding to feel stronger, Shapo builds a structured plan that fits your life — not the other way around.
What Shapo Offers:
• Personalised Training Plans – Get the Most Out of Your Workout
Whether you’re looking to build your strength, speed, or endurance; maintain your fitness and flexibility; lose weight; or prepare for an event, Shapo can build a training plan to fit your goals. Tell Shapo your goals, available time, and fitness level — and it builds a custom cycling plan designed just for you.
• Adapts to Your Life and Preferences
Shapo evolves with you. If your schedule changes, you skip sessions, or life gets in the way, your plan adjusts with a single tap.
• Sync to Your Smartwatch for Finer Control of Your Health
Connect Garmin, Apple Health Kit, or Google Health Connect to sync sleep, stress, and recovery data. Shapo monitors your health metrics and adapts before burnout or overtraining occurs.
• Progress Feedback & Coaching Insights
Get timely notifications when your FTP changes, training load becomes unbalanced, or trends in your recovery are detected – all with practical guidance.
• Supports Multiple Training Types
Your plan can include a holistic range of cycling, strength training, yoga, running, and recovery sessions – all based on your preferences and equipment.
•Train for Any Event
You can adjust your plan to help train for events with a fully personalisable event builder from; Solo to Group rides, Road, MTB, CX or Gravel races
• Illness & Injury Handling
Log when you're feeling unwell or injured, and Shapo will reduce your load, modify sessions, and keep your momentum going without pushing you too hard.
After the 7 day free trial, Shapo requires an ongoing monthly or annual subscription to access all app functionality. Please see the terms of use here:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
This app has not received enough ratings or reviews to display an overview.
Bug fix release
The developer, Shapo LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Shapo LTD
- Size
- 84.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Shapo Annual Subscription ₺4.499,99
- Monthly Subscription ₺449,99
- Copyright
- © Shapo