產後訓練 4+
產後訓練: 幫助恢復平坦小腹
Stefan Roobol
專為 iPad 設計
-
- 免費
- 提供 App 內購買
截圖
簡介
Specifically created for new moms looking to build and strengthen their muscles after birth.
These gentle exercises are perfect for easing your postnatal body into an exercise routine.
Getting your body back post-baby isn't easy, but this postpartum exercise app is a great starting point.
Just because you are a mum does not mean you cannot be fit. Finding time to train however is difficult. If you have to think about carving time to get to the gym, train, get back, shower and still fit in all the demands of being a mother then things become truly challenging.
Features of this App :
- Records training progress automatically
- A total of 5 workouts and multiple 30-day challenges
- Create your own workouts
- Increases exercise intensity step by step
- Keep track of your best attempts for each exercise
新內容
版本 22.0.1
New exercises, fresh workouts & the greatest 30-day challenges.
App 隱私權
開發者「Stefan Roobol」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱開發者的隱私權政策。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你：
- 使用狀況資料
不會與你連結的資料
系統可能會收集以下資料，但不會將其與你的身分連結：
- 識別碼
- 使用狀況資料
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Stefan Roobol
- 大小
- 33.5 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 13.0 或以上版本。
- iPad
- 需要 iPadOS 13.0 或以上版本。
- iPod touch
- 需要 iOS 13.0 或以上版本。
- Mac
- 需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡分級
- 4+
- Copyright
- © 2022 Stefan Roobol
- 價格
- 免費
- App 內購買
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- Create Workouts $30.00
- 60 Day Challenge $60.00
- Strengthen your Pelvic Floor $60.00
- Back Pain Relief $60.00
- Cardio Boxing - Intense $60.00
- Lose Weight in 30 Days $60.00
- Tone your Abs, Butt & Thighs $60.00
- For Beginners $60.00
- Yoga Challenge $60.00
- Full Bundle $190.00