Three Good Things Journal

健康與健身

免費 · 專為 iPad 設計。尚未針對 macOS 驗證。

Three Good Things is a simple happiness journal built around one small daily habit: write down three good things that happen each day. They don’t have to be big. A good conversation, a favorite meal, a walk outside, a small win, or a quiet moment can be enough. The practice comes from positive psychology: by taking a few moments each day to notice what went well, you can build a habit of paying attention to the good already happening in your life. Three Good Things keeps that practice simple, private, and easy to stick with. Features: • Write three good things each day • Customize the look and feel of your journal • Look back through your past memories • Build a daily streak • View your history by list or calendar • Unlock achievements as you build the habit This is not a complicated journaling system. There are no long prompts, no pressure to write perfectly, and no need to spend a lot of time. Just open the app, write down three good things, and keep going. I first made Three Good Things nearly ten years ago because I wanted this practice to feel simple and easy to return to. I hope it can become a small part of your day.

  • 5.0
    (滿分 5 顆星)
    2則評分

- Add photos and videos to your journals. - Mark your favorite journal entries. - Removed all restrictions around entry length. - Other minor improvements. Thanks for being a part of the Three Good Things family.

開發者Asher Dale指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策

  • 不會與你連結的資料

    系統可能會收集以下資料,但不會將其與你的身分連結:

    • 使用狀況資料
    • 診斷

依據你使用的功能或你的年齡等因素,隱私權實務可能有所不同。 更多內容

開發者表示,此 App 支援以下輔助使用功能。 進一步瞭解

  • 支援的功能

    • 旁白

    • 語音控制

    • 不僅以顏色來區分

    • 足夠的對比度

供應商
  • Asher Dale
大小
  • 28.9 MB
類別
  • 健康與健身
相容性
需要 iOS 26.0 或以上版本。
  • iPhone
    需要 iOS 26.0 或以上版本。
  • iPad
    需要 iPadOS 26.0 或以上版本。
  • Mac
    需要 macOS 26.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
  • Apple Vision
    需要 visionOS 26.0 或以上版本。
語言
  • 英文
年齡分級
4+
版權
  • © 2026 Asher Dale