3More
健康與健身
免費 · App內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
Tired of using Excel for your gym programs? In need of an easy-to-use, reliable, and convenient application to hold all your lifting numbers? 3More provides everything you need and (3)more!
- Easy access to your selected program
- Module for tracking your weight each day
- Share programs with others
- Fill in your SBD (Squat/Bench/Deadlift) numbers for easy calculations
- Attach video clips to your set to remember exactly what it looked like
If that already enticed you enough -- join as a PLUS user for extra added benefits!
Privacy Policy: https://www.3more.app/privacypolicy
End User License Agreement: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
更多 With the 1.1.61 release, there are many changes:
- updated UI!
- changes to data structures to enhance performance
- preset exercise collections
- weight calculations have been updated again [check FAQ screen]
- many bug fixes
1.1.61 2025/05/04
With the 1.1.51 update, a patch has been shipped to fix ads.
1.1.51 2025/01/24
With the new 1.1.5 release, many changes have been made:
- many bug fixes
- updates to the program are now debounced [better performance]
- different program views
- workouts can only be started once
- workouts are now timed and kept
- notification preferences
- settings layout have been changed
- weight calculations have been updated [check FAQ screen]
- color theme of the app has been updated to include system settings
1.1.5 2025/01/23
With the new 1.1.4 release, many changes have been made:
- many bug fixes
- (iOS) live activites were added to display current workout
- you can now see the activity of your friends
- long pressing exercises now opens up a menu where users can rearrange exercises
- programs made by PLUS members are considered PLUS programs
- notifications moved to home screen
- workout program interactions with keyboard have been improved
- alerts have been moved to the bottom of the screen
1.1.4 2024/12/11
With the new 1.1.3 release, these changes have been made:
- minor bug fixes regarding program metadata
- 3More website has been created
1.1.3 2024/10/28
With the new 1.1.2 release, these changes have been made:
- sharing is now done using the friends list
- scrolling while viewing a week in a program has been improved
- boost with plus screen has been fixed
- My Clips has been sectioned by upload date
- minor UI changes
- several bug fixes
1.1.2 2024/10/23
With the new 1.1.01 release, slight changes have been made:
- share code can now be copied to clipboard upon touch
- graphs now show most recent data
- instead of dragging exercises, you now swap exercises for reordering purposes
- several bug fixes
1.1.01 2024/10/22
With the new 1.1.0 release, MANY changes have been made:
- more UI enhancements
- programs have been restructured to show live updates
- friends feature added
- profile added
- many bugs fixed
- private and public programs
1.1.0 2024/10/16
With the new 1.0.8 release, several changes have been made:
- more UI enhancements
- parameters can now be kept or unkept when duplicating a week
- each exercise can now hold a video clip of that exercise
- minor bug fixes
- choosing current day is now moved to a button instead of long pressing
1.0.8 2024/09/02
With the new 1.0.7 release, several changes have been made:
- UI upgrade
- ability to scroll 10 weeks at a time
- decrease in subscription pricing
- full-screen capability in program viewing screen
1.0.7 2024/08/15
With the new 1.0.6 release, several changes have been made:
- Minor grammar and sizing fixes
- Fixed an issue where selecting a certain day would crash the app
- Users can now re-submit their weight for the day
- Minor fixes to weight tracker module
- Updated Report/Feedback screen
- Fixed initial program index issue
- Fixed buggy exercise rearrangement issue
1.0.6 2024/01/24
With the new 1.0.5 release, several changes have been made:
- Push Notifications are now on
- Added username censorship
- Added about section that displays info about the app
1.0.5 2023/12/06
With the new 1.0.4 release, several changes have been made:
- The PREMIUM subscription and UNLIMITED package has been added
- PREMIUM users
- can add start dates for their selected programs
- can make premium programs that can hold up to 20 weeks
- can share programs with other users
- Notes now allow up to 64 characters
- New KB-LB conversion and DOTS calculator modules added
1.0.4 2023/11/21
With the new 1.0.3 release, several changes have been made:
- You can now view profile pictures in full view
- Profile pictures can be cropped
- SBD weights are automatically set to 0 instead of 45
- Fixed the issue where users are unable to drag and reorder exercises
- Added notes functionality to each exercise
- Slightly redesigned the edit program screen
And other slight changes.
1.0.3 2023/10/11
With the new release, a few changes have been made:
- Weight Tracker module now includes the most recent entry
- Decimals are now allowed on the Weight Tracker
- Profile Pictures have been added
- Profile Pictures show on programs
- Changed Report An Issue label to Report / Feedback
- Description is now optional for programs
- Opacity on program view screen has been increased
- FAQ has been updated
- General styling of the light mode theme has been changed
- Confirmation message when deleting exercise has been removed
- There is now an Account subsection in the Settings menu
- Users can now delete their account
1.0.2 2023/09/28
With the 1.1.61 release, there are many changes:
- updated UI!
- changes to data structures to enhance performance
- preset exercise collections
- weight calculations have been updated again [check FAQ screen]
- many bug fixes
更多 版本 1.1.61 2025/05/04
用來追蹤你的資料 以下資料可能用於在其他公司的 App 和網站上追蹤你：
會與你連結的資料 系統可能會收集以下資料，並將其與你的身分連結：
不會與你連結的資料 系統可能會收集以下資料，但不會將其與你的身分連結：
