AppBlock | 屏蔽应用程序，屏幕使用时间掌控管理

Name: AppBlock | 屏蔽应用程序，屏幕使用时间掌控管理
Rating: 4.3 (32 reviews)
Author: MobileSoft s.r.o.

不做手机控 - 保持专注力. 保持自律，使用软件避免干扰

免費 · App內購買

32則評分
年齡

4+
歲
類別

生產力工具
開發者

MobileSoft s.r.o.
語言

RU
+ 其他 14 種
大小

148
MB

第一週屏幕時間減少32% 95%用戶每天至少節省2小時 94%嚴格模式用戶屏幕時間減少60% 擊敗多動症，克服無盡滑動，培養健康數位習慣無論是提高生產力、卸下電子設備，還是需要專注學習環境，AppBlock都能幫到你！阻止應用、網站和社交媒體，專注於重要的事情！ AppBlock是必備屏幕管理工具，幫助你阻止應用、網站和社交媒體，甚至是Safari中的特定站點或詞語，讓你提高效率，維持健康的數位生活。超過1000萬成功案例，AppBlock讓你僅需幾步掌控屏幕時間。為何選擇AppBlock？ - 應用阻擋：阻止社交媒體、遊戲等分心應用。 - 網站阻擋：限制浪費時間的網站，甚至Safari中的特定詞語。 - 屏幕時間控制：監控使用情況，創造平衡的數位環境。 - 自定義阻擋時間表：自動在工作、學習或睡覺時加強專注。 - 高級洞察：標記應用為生產、無效或分心，獲得詳細屏幕時間細分。 - 應用開啟限制：決定每日可使用應用次數或時長。 - 嚴格模式：防止自己繞過設定的限制。 - 允許清單：選擇真正需要的應用，其他交給AppBlock管理。 - 快速阻擋：即時提升專注？點擊“開始”，立即阻擋所選應用或網站。最大化生產力&數位健康 AppBlock助你奪回被無意滑動浪費的時間。專注於真正重要的事——工作、學習或家庭，享受更平衡的數位生活。 - 專注於重要事物：調整數位環境與目標一致，增加效率。 - 促進更好睡眠：利用時間表減少晚間屏幕使用，改善休息。 - 支持心理健康：通過減少數位干擾實現正念和放鬆。 - 提升工作生產力：阻擋干擾，專注於重要任務。 - 在空閒時間放鬆：自動阻擋模式，享受愛好和家庭時光。 - 專為學生：提升學習效率 - 阻止分心應用和網站，為更專注生產提供理想學習環境。量身定制的專注時段：在關鍵工作小時關閉干擾。 - 高效時間管理：為學業和個人生活平衡安排時間阻擋。 - 成人內容阻擋：一鍵創造安全上網環境，適合任何追求安全、無干擾數位體驗的人。桌面版AppBlock 在PC或Mac上保持生產力！我們的瀏覽器擴展阻止分心網站，無縫融入你的工作流程，保持跨設備專注。獲取擴展：https://appblock.app/extensions 免費應用 AppBlock免費使用，功能豐富，幫助你培養健康的數位習慣。阻擋應用、網站或Safari中的詞語，立刻開始節省時間。隱私&條款你的隱私是我們的首要任務。AppBlock使用Screen Time API（iOS）安全內容阻擋。你的數據保持私密，絕不分享。聯繫我們：support@appblock.app 網站：www.appblock.app 使用條款：https://appblock.app/terms-of-use-app-store Apple使用條款：https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ 隱私政策：https://appblock.app/privacy-policy-app-store/

活動

重磅更新

螢幕使用時間，更精準！

「App Feel Check」來了！將應用程式標記為生產性、中性或分心，以獲得更準確的螢幕使用報告。

評分與評論

4.3

(滿分 5 顆星)

32則評分

Functional but annying
2023/11/14

W dino
As an self control app, the basic functionality and ui is good. However there’s the Annoying subscriptions alert that pops up very frequently, which kind of ruins the app and makes the self control mindset gets interrupted very often.

開發者回覆
Thank you for your feedback! If you’re happy with AppBlock, please consider giving it 5 stars, or if you have any issues to report or suggestions, consider contacting us at apple@appblock.app
Functional but annying
2023/11/14

W dino

As an self control app, the basic functionality and ui is good. However there’s the Annoying subscriptions alert that pops up very frequently, which kind of ruins the app and makes the self control mindset gets interrupted very often.
開發者回覆 2023/11/08
Thank you for your feedback! If you’re happy with AppBlock, please consider giving it 5 stars, or if you have any issues to report or suggestions, consider contacting us at apple@appblock.app
Requesting Icloud sync feature
2023/11/11

Richard_Wg
sync schedule via icloud

開發者回覆
Hi! Thank you for the feedback. We’re glad you like it! Have a nice day! :)
Requesting Icloud sync feature
2023/11/11

Richard_Wg

sync schedule via icloud
開發者回覆 2023/11/13
Hi! Thank you for the feedback. We’re glad you like it! Have a nice day! :)
None removable?
2024/10/29

ricklintw
If there is a switch in screen time control to turn off, then pause and remove the entire app is very easy, any solution?

開發者回覆
Thanks for the feedback! To strengthen restrictions, check out our Tips & Tricks section in AppBlock > Profile. There, you'll find helpful advice on blocking screen time and securing settings to make AppBlock even more effective! - Simona
None removable?
2024/10/29

ricklintw

If there is a switch in screen time control to turn off, then pause and remove the entire app is very easy, any solution?
開發者回覆 2024/11/01
Thanks for the feedback! To strengthen restrictions, check out our Tips & Tricks section in AppBlock > Profile. There, you'll find helpful advice on blocking screen time and securing settings to make AppBlock even more effective! - Simona
功能會失常
2023/10/23

TeresaKuo723
使用暫停功能幾次之後，就失常了，運作的時間內沒有屏蔽設定好的軟體。

開發者回覆
I'm so sorry to hear about the issue you've run into! Recently, our developers found out that the newer iOS version might cause some issues as it can cause needed extensions to crash unexpectedly. So, some of the schedules need to be activated by themselves. Other productivity apps are experiencing this as well. We hope that Apple will fix those issues soon. We have released a fix version that might help; please update your AppBlock to the newest possible version. I apologize for the inconvenience. If you have a problem still, please get in touch with us at apple@appblock.app
功能會失常
2023/10/23

TeresaKuo723

使用暫停功能幾次之後，就失常了，運作的時間內沒有屏蔽設定好的軟體。
開發者回覆 2023/11/08
I'm so sorry to hear about the issue you've run into! Recently, our developers found out that the newer iOS version might cause some issues as it can cause needed extensions to crash unexpectedly. So, some of the schedules need to be activated by themselves. Other productivity apps are experiencing this as well. We hope that Apple will fix those issues soon. We have released a fix version that might help; please update your AppBlock to the newest possible version. I apologize for the inconvenience. If you have a problem still, please get in touch with us at apple@appblock.app

# New Schedule recap See how much time you can get back with the settings you picked for schedule or how many focus hours you’ll gain each week by blocking distractions. # Improved schedule edit during Strict Mode Tightening your blocking rules is now more flexible. You can adjust days and times freely and revert changes before saving, without needing to cancel your edits. # AppBlock is now lighter We’ve significantly reduced the app’s size. AppBlock now takes up less space on your device, and future updates will download faster. # Pause refresh We made the Pause screen easier to understand and use with new time picker and presets. --- And as always bug fixes and other tweaks. For example we fixed app selection on iOS 26.1.