Block Method: Focus Timer

生產力工具

僅適用於 iPhone

免費 · App內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。

iPhone

BlockMethod is a minimalist productivity app designed to help you start, stay focused, and get things done through short action blocks. Instead of overwhelming task lists or complicated planning, Block Method keeps you moving by making progress simple, fast, and repeatable. It’s built for students, professionals, and anyone who wants to overcome procrastination, stay consistent, and get work done without relying on motivation. Whether you’re cramming for a last-minute study session, trying to lock in and revise, or simply need a push to start, BlockMethod gives you a structure you can rely on. MAIN FEATURES (How Block Method Works) 1. Action Blocks Start a focused block with one tap. Choose a 5–10 minute block or set a custom duration. The goal is to begin immediately with the lowest possible barrier. 2. Complete the Block When the timer ends, tap the block to complete it. Each completion gives a quick dopamine reward that reinforces progress, increases your drive to continue, and helps you start the next block. 3. Build Momentum Each block makes the next one easier. You can continue with additional blocks or stop once you’ve achieved your goal. 4. Simple, Repeatable Workflow No complex setup, no clutter, and no unnecessary features. Just a straightforward system that works, even on low-energy days. WHY THE BLOCK METHOD WORKS 1. Your brain resists big tasks because the perceived effort is high. Short blocks remove that pressure instantly. 2. Effort cost drops immediately when work is broken into small, fast wins - your brain no longer sees the task as heavy. 3. Motivation spikes through dopamine released when you complete each block, reinforcing progress and driving you into the next one. 4. Momentum compounds, making it easier to stay engaged without relying on motivation. ALL FEATURES DESCRIBED ABOVE REQUIRE A SUBSCRIPTION. BlockMethod offers monthly, yearly, and lifetime access. You can try a block for free before committing to any of these plans. Serious about getting things done? BlockMethod is ready when you are. Terms of service: https://blockmethodapp.com/terms-of-service

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Minor bug fixes and performance improvements.

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    供應商
    • Sprout Media Limited
    大小
    • 35.2 MB
    類別
    • 生產力工具
    相容性
    需要 iOS 15.1 或以上版本。
    • iPhone
      需要 iOS 15.1 或以上版本。
    • iPod touch
      需要 iOS 15.1 或以上版本。
    • Mac
      需要 macOS 12.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
    • Apple Vision
      需要 visionOS 1.0 或以上版本。
    語言
    • 英文
    年齡分級
    4+
    App內購買
    • My Momentum Lifetime $90.00
    • My Momentum yearly plan $220.00
    • My Momentum Monthly plan $60.00
    版權
    • © 2025 Block Method