ChangeBite
醫藥
僅適用於 iPhone
免費 · 專為 iPhone 設計
iPhone
Discover a path to a more balanced relationship with food through the ChangeBite app, designed to support you in making positive, lasting changes in your eating habits. This app is your companion on the journey to a healthier you.
Key Features:
Break the Overeating Cycle: Learn strategies to interrupt the cycle of overeating and regain a sense of control over your choices. Our guided tools and activities help you identify triggers and develop effective responses, empowering you to make decisions that align with your goals.
Track Your Eating Patterns: Increase your awareness of daily habits by logging your meals. This simple yet powerful tool allows you to reflect on your eating patterns, helping you to spot trends, identify areas for improvement, and celebrate your successes.
Reflect on Your Values: Take time to consider the deeper motivations behind your desire for change. Our reflective exercises guide you in connecting with the values that are most important to you, providing a strong foundation for the journey ahead.
Create Alternatives: Develop practical plans that offer alternatives to turning to food in moments of stress or emotional highs and lows. Our planning tools are designed to help you build a robust set of strategies that support your overall well-being.
Daily Check-Ins: Stay on course with daily check-ins that offer personalized suggestions for activities and adjustments. These prompts are designed to help you course-correct as needed, ensuring that you remain aligned with your goals even on challenging days.
This app is more than just a tool—it's a supportive partner that helps you build a healthier relationship with food, one step at a time. With daily encouragement and practical resources at your fingertips, you'll find it easier to navigate challenges, make informed choices, and stay committed to the changes you want to see in your life.
This app is designed to meet you where you are and help you take the next step forward. Embrace a new way of thinking about food, and discover how small changes can lead to significant and lasting transformation.
評分與評論
此 App 尚未收到足夠的評分或評論，無法顯示概覽。
Bug fixes and performance improvements.
開發者Oui Therapeutics, Inc指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
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- 聯絡資訊
- 聯絡人
- 使用者內容
- 識別碼
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輔助使用
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資訊
- 供應商
- Oui Therapeutics, Inc
- 大小
- 29.2 MB
- 類別
- 醫藥
- 相容性
需要 iOS 15.1 或以上版本。
- iPhone
需要 iOS 15.1 或以上版本。 - iPod touch
需要 iOS 15.1 或以上版本。 - Mac
需要 macOS 12.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
- 語言
- 英文
- 年齡分級
13+
- 13+
- 偶爾
醫療資訊
- 版權
- © 2025 Oui Therapeutics, Inc.