EQ STRENGTH & CONDITIONING
健康與健身
免費 · App內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
HEALTH & FITNESS
I have been working in the health & fitness industry now for almost 10 years. I have coached 1000s of clients on the gym floor & online, gaining a wealth of knowledge and experience.
I help people to achieve life changing results with a health focused, sustainable & enjoyable approach to training & nutrition.
My promise is, if you choose to work with me, you will never need another coach.
Services within my coaching app include:
Bespoke Nutrition Coaching
Macro & Calorie GuidelinesIndividualised Training Programme
Nutrition E-books/ Recipe books
Video Exercise Library
Support & Access To Me Personally Via Messaging Within The App
Supplement Recommendations
A Private Vault For Educational Content (for clients only).
* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
更多 Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
2.8.6 2025/12/23
Smoother video playback, faster workouts and nutrition screens, and a bunch of behind-the-scenes fixes to keep things running clean.
2.8.4 2025/11/06
Reply faster with swipe-to-reply.
Check-ins, workouts, and food logs are smoother than ever.
This one’s all about better flow.
2.7.1 2025/06/14
Health data integration is here! Your coach now gets deeper insights into your recovery, readiness, and performance. Plus, we squashed some bugs.
2.6.11 2025/03/16
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.8 2025/01/28
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.6 2025/01/10
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.2 2024/12/30
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
2.6.0 2024/12/23
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
2.4.11 2024/09/21
Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!
2.4.9 2024/08/26
Squashed a bug causing workouts to crash for some users, check-ins improved, chat enhanced.
2.4.6 2024/07/10
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
2.4.3 2024/06/20
The latest update includes timezone fixes, performance updates and prepping your apps for our brand new chat system - get ready for a brand new messaging experience.
2.4.0 2024/05/19
- Nutrition improvements
- bug fixes
2.3.4 2024/04/11
We're thrilled to introduce an exciting update to our app!
Now, with seamless integration with Apple Health, you can effortlessly sync your health data directly to our app.
No more manual inputting of health data! Simply connect your wearable device, and let the app automatically fill in your check-in forms with the latest health information.
Update now to experience the convenience of automatic data syncing!
2.3.0 2024/03/23
- Workout Log updates
- bug fixes and improvements
2.1.0 2024/03/04
This release includes:
- bug fixes and improvements
Want something to make your life even easier in the app? Send a DM in the chat and we will pass it on to our developers to get sorted for you.
2.0.34 2024/01/20
Bug fixes and polish across the board — with better notes, smoother check-ins, and clearer supplement plans to keep your progress on track.
更多 版本 2.8.6 2025/12/23
會與你連結的資料 系統可能會收集以下資料，並將其與你的身分連結：
