Esther Marie Yoga 4+
Global Fitness Holdings Ltd
專為 iPad 設計
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- 免費
- 提供 App 內購買
截圖
簡介
EMY has 300+ classes from 5-60min with a wide variety of class collections.
Vinyasa flow - Fiery classes that challenge both body and Mind.
Vin-Hatha - A blended class unique to EMY. Combining the fluidity of vinyasa with the mindfulness of hatha.
Restorative - A blended class merging yin and restorative yoga to recharge the body, release stress and emotions and create deep inner calm and peace.
Strength & Mobility - This is a collection of routines / workouts to enhance your asana practice focusing on mindful functional movement.
Busy Days (30min for under) - These classes are perfect for when life gets that little bit too busy and you need time to yourself on the mat.
Yoga Quickies (10 min or under) - This collection is your movement lifesaver! It is there for you before work, on a lunch break, whilst cooking dinner etc it’s for those days when a 20min practice is too much.
*BESPOKE Collections you won’t find anywhere else !!*
Relaxation - A whole collection of just Savasana to help you press pause and rest for 10mins whenever you need.
Journaling - Esther shares not only Mindfulness based practices she uses professionally at work, but also her personal favourite practices and how she journals and has maintained a 20yr practice!!!!
Advice, Thoughts, Tips - Audio notes 20min or under for motivation and all things yoga living, personal growth, wellness and self love. The community's favourite - as it's like the EMY podcast!
It you want to prioritise your physical and emotional wellness, grow more mindful, build a stronger, happier and better relationship to yourself, join an online community with real-life-feels all and use mindful movement and meditation as an everyday tool for self care, then EMY is the platform perfect for you!
The app can be downloaded for free, a subscription is required to unlock full access to our library of content.
All app subscriptions auto-renew and can be cancelled at any time. T&Cs apply.
https://emyapp.com/gym/Esther-Marie-Yoga/terms
新內容
版本 3.3.9
Performance Improvements and Bug Fixes
App 隱私權
開發者「Global Fitness Holdings Ltd」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
不收集資料
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隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Global Fitness Holdings Ltd
- 大小
- 146.8 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 14.0 或以上版本。
- iPad
- 需要 iPadOS 14.0 或以上版本。
- iPod touch
- 需要 iOS 14.0 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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英文
- 年齡分級
- 4+
- Copyright
- © Esther Marie Yoga
- 價格
- 免費
- App 內購買
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- EMY Quarterly Subscription $1,990.00
- Annual Subscription $7,190.00
- Monthly Subscription $690.00