EveryStride

健康與健身

免費 · App內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。

EveryStride turns your Apple Watch and HealthKit running data into clear, actionable insights — without recording a single run itself. Connect once, and EveryStride automatically imports every run from Apple Watch, Strava, Nike Run Club, Garmin, and any app that saves workouts to Apple Health. Then it gets to work. DASHBOARD AT A GLANCE Your Home tab is a living dashboard — weekly goal progress rings, training load gauge, running streaks, and personalized recommendations all update as you run. See your last run's full stats including distance, pace, elevation, and heart rate right at the top. TRAINING LOAD (ACWR) A sports-science metric used by professional coaches, now in your pocket. EveryStride calculates your Acute:Chronic Workload Ratio — comparing your last 7 days of training to your 28-day average — and tells you if you're in the sweet spot, undertraining, or at risk of overtraining. PERSONALIZED RECOMMENDATIONS Based on your training load, streaks, goals, and recent activity, EveryStride generates up to 3 prioritized suggestions each day: target distances for next week, overtraining warnings, goal catch-up nudges, and rest day reminders. WEEKLY & MONTHLY HIGHLIGHTS Automatic, detailed summaries generated every week and month. See your run count, total distance, pace trends, personal records, and how you compare to the previous period — all with change indicators. ALL TIME STATS Premium users can view stats across their entire running history with year-by-year filtering. See your all-time records, averages, and trends. RICH CHARTS & STATISTICS Weekly Comparison, Weekly Breakdown, Monthly Distance, Pace Trend, Cardio Trend (pace + HR + elevation + resting HR), and Run Type Split charts give you deep insight into your training. CALENDAR HEATMAP Browse every month with color-coded day cells — green for outdoor, blue for indoor. Tap any day to see full run details. HOME SCREEN WIDGET A medium-size widget shows your weekly progress, goal rings, and streak count. FULLY CUSTOMIZABLE Toggle any card or chart on or off. Set weekly distance and time goals. Choose metric or imperial. Make EveryStride yours. PRIVACY FIRST EveryStride only reads your data — it never writes to HealthKit. Your workouts stay on your device and sync via iCloud. No accounts, no tracking, no ads. --- EveryStride Premium (one-time purchase) unlocks unlimited run history, All Time stats with year filtering, and all charts. Free users get the full feature set with the last month of data. Previously known as Askel. Love cycling? EveryRide — the same great analytics for your rides — is coming soon.

評分與評論

  • 此 App 尚未收到足夠的評分或評論，無法顯示概覽。

New in 2.4: - Runner Profile: discover your archetype — Distance Runner, Speed Demon, Hill Climber, Steady Strider, and more — based on your training patterns - Runner Score: 0-100 fitness rating with four pillars (Consistency, Volume, Balance, Recovery) - Radar chart showing your strengths across Endurance, Speed, Consistency, Volume, Intensity, and Elevation - Run Mix breakdown: see your easy/tempo/long/short run proportions - Interactive Weekly Breakdown chart — tap any bar to see exact distance - Smarter recommendations that adapt to your day of the week - Bug fixes and performance improvements

版本 2.4

開發者PragmaTec指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 不收集資料

    開發者不會從這個 App 收集任何資料。

    依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

    輔助使用

    開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

    資訊

    供應商
    • PragmaTec
    大小
    • 4.8 MB
    類別
    • 健康與健身
    相容性
    需要 iOS 17.6 或以上版本。
    • iPhone
      需要 iOS 17.6 或以上版本。
    • iPad
      需要 iPadOS 17.6 或以上版本。
    • Mac
      需要 macOS 14.6（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
    • Apple Vision
      需要 visionOS 1.3 或以上版本。
    語言
    德文和其他6種
    • 德文、日文、法文、簡體中文、芬蘭文、英文、西班牙文
    年齡分級
    9+
    App內購買
    是
    版權
    • © 2026 PragmaTec
  • 開發者網站
  • 隱私權政策

    • 更多PragmaTec的作品

    你可能也會喜歡