Fasting4All Lite 4+

Name: Fasting4All Lite
Author: Sam Flink

Sam Flink

專為 iPad 設計

- 免費

簡介

Fasting4All is built based on my own experiences with (intermittent) fasting. The app is intuitive and easy to use. It helps you to keep realtime track of your fasting session. It also gives insight by visualising the essential key metrics from your sessions.

If you use fasting as a diet method, the built in weight tracker may provide useful insights in the relation between fasting and your body weight. On the statistics page these two metrics are placed in correlation with each other so you can see the effects.

The Lite edition includes:
• 18/6 , 20/4 and 22/2 intermittent Fasting Methods
• Statistics (limited to 7 days)
• Sleep tracker
• Daily log
• Weight tracker
• Body Mass Index (BMI) and Waist To Height Ratio (WHtR) calculator

There is also a Pro version available which unlocks all features and doesn't have adds. The Pro Version includes One Mail A Day (OMAD), Alternative Day Fasting (ADF) and a Freestyle mode to set you own goals.

2023年5月22日

版本 2.5.2

Improved:
• History: added in app help & tooltips.
• History: improved visibility of data on smaller devices.

Fixed:
• Removed notification of completion of 18 hour fast in 16/8 method.