Flexa -

生活風格

僅適用於 iPhone

免費 · App內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。

iPhone

Flexa is a fitness and movement app designed for Pilates, yoga, and posture-focused training. It helps users discover guided exercise content, follow structured routines, and document their personal practice in a simple and accessible way. Whether you are just getting started or looking to refine your training, Flexa provides curated movement content and practical tools to support consistent, mindful workouts. What You Can Do with Flexa Discover Guided Movement ContentBrowse short-form instructional videos and articles covering mat Pilates, equipment-based exercises, posture improvement, breathing techniques, and mobility training. Content is organized by difficulty, duration, and training focus to help users choose exercises that match their needs. Follow Along at Your Own PaceUse follow-along playback tools such as timers, speed adjustment, and mirrored view to support safe and comfortable practice. Each session is designed to be completed independently, without pressure or real-time requirements. Build Healthy Training HabitsRecord daily practice, track completed sessions, and review your training history over time. Flexa helps users stay aware of their routines and maintain consistency through simple reminders and progress summaries. Create and Share Training NotesUsers can optionally upload photos, short clips, or written notes to document their workouts or personal insights. Content sharing is focused on fitness experiences and practice records. Access Structured Courses and ProgramsExplore curated courses and multi-session programs created by qualified instructors. Courses include clear descriptions, required equipment, and suggested training schedules to support gradual progress. Designed for Healthy, Focused Use Flexa is built around physical wellness and mindful movement. The app emphasizes clarity, structure, and personal progress, without requiring social pressure or continuous interaction. Flexa does not provide medical advice. All content is intended for general fitness and educational purposes only. Start your movement journey with Flexa and build a training routine that fits your body and your pace.

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開發者Nguyen An Huy指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

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  • 不會與你連結的資料

    系統可能會收集以下資料，但不會將其與你的身分連結：

    • 購買項目
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依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

輔助使用

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

資訊

供應商
  • Nguyen An Huy
大小
  • 47.3 MB
類別
  • 生活風格
相容性
需要 iOS 15.0 或以上版本。
  • iPhone
    需要 iOS 15.0 或以上版本。
  • iPod touch
    需要 iOS 15.0 或以上版本。
  • Mac
    需要 macOS 12.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
  • Apple Vision
    需要 visionOS 1.0 或以上版本。
語言
  • 英文
年齡分級
18+
  • 18+
  • 進一步瞭解
  • 包含
    未加限制的網頁存取能力
    使用者生成內容
App內購買
是
  • Flex Coin V4 $690.00
  • Flex Coin V3 $320.00
  • Flex Coin V1 $30.00
  • Flex Coin V2 $90.00
  • 進一步瞭解
版權
  • © Flexa
  • 隱私權政策