HeadPause
健康與健身
僅適用於 iPhone
免費 · App內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
HeadPause guides vertigo and BPPV exercises, including Epley, Semont, and Brandt-Daroff, using AirPods head tracking.
HeadPause is a practice tool for balance, stillness, steadiness, and ear calm. It reads head pitch, roll, and yaw from the motion sensors in your AirPods and turns every session into a small, honest score. No microphone. No HealthKit. No account. Nothing leaves your phone.
FOUR PRACTICES
Balance. Symptom-first vestibular routines for positional vertigo and BPPV. Epley, Semont, Brandt-Daroff, Half-Somersault, BBQ Roll, and Gaze Stabilization. Each maneuver is voice-guided, paced by the motion in your AirPods, and timed step by step.
Still. Eyes-closed steadiness sessions with a soft soundscape. Sit, breathe, and let the app measure how much your head drifts inside a six-degree tolerance window. You leave with three numbers: calm score, held-steady percent, and peak drift.
Motion. A horizon-hold anchor for moving environments. A gentle box-breathing pacer plays in your AirPods while you keep your head level. Soft haptic nudges when you drift out of the tolerance window for too long. Built for cars, trains, planes, and walking.
Ring. Sound sessions for masking, focus tones, wind-down, and quiet-room support. Works with any headphones, EarPods included. A comfort tool for your ears, not a tinnitus treatment.
WHY AIRPODS
The motion sensors in AirPods, AirPods Pro, and AirPods Max already track your head roughly ten times a second. HeadPause is the practice loop built around that signal. No new hardware, no extra pairing, no microphone access.
PRIVATE BY DEFAULT
One permission: AirPods motion. That is it. No microphone, no HealthKit, no location. Head motion samples are read in memory, scored, and discarded. Only the derived summary is saved. No account, no sign-up, no ad tracking.
Optional iCloud sync if you want practice history across your own devices.
FREE TIER
Brandt-Daroff and Gaze Stabilization routines, Still sessions up to 3 minutes, Motion horizon-hold with box-breathing pacer, Ring masking, and the last thirty days of history. Always free, no account required.
PRO UNLOCK, $19.99
One-time unlock. Yours forever.
Full Balance library (Epley, Semont, Half-Somersault, BBQ Roll).
Longer Still sessions and more soundscapes.
All five Motion environments with drift haptics and trip telemetry.
Full Ring sound studio (masking, focus tones, wind-down, quiet-room support).
Full practice history and iCloud sync across your devices.
WHO IT IS FOR
Anyone living with BPPV or positional vertigo who wants a quiet, guided way to practice canalith repositioning maneuvers.
Meditators who want an eyes-closed signal that does not require opening their eyes.
Passengers on bumpy drives, flights, boats, or busy trains who want a grounded anchor.
Anyone curious what the word steady actually means for their own head.
NOT A MEDICAL DEVICE
HeadPause does not diagnose or treat vertigo, BPPV, motion sickness, or any other condition. The scores and metrics are practice rulers, not clinical measurements. If dizziness is new, severe, or worsening, contact a clinician.
Made by GMX3C.
評分與評論
- 此 App 尚未收到足夠的評分或評論，無法顯示概覽。
Clearer App Store keywords so people searching for vertigo, BPPV, and balance practice can actually find HeadPause. Small under-the-hood polish.
開發者GMX3C LLC指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
不收集資料
開發者不會從這個 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- GMX3C LLC
- 大小
- 21.3 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 18.0 或以上版本。
- iPhone
需要 iOS 18.0 或以上版本。 - Mac
需要 macOS 15.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 2.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App內購買
是
- HeadPause Pro $150.00
- 版權
- © 2026 GMX3C LLC
