Home Fitness: 7 Minute Workout 9+
Loyal Health & Fitness, Inc.
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- 免費
- 提供 App 內購買
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簡介
Get the most out of your training with our iOS app that helps you lose weight and achieve your fitness goals in just 7 minutes. Our scientifically backed workouts are designed to be effective and convenient, requiring no equipment and offering the flexibility to work out anywhere, anytime.
With our app, you'll have access to bodyweight exercises and 7-minute workout challenges that are accompanied by nutrition recipes. Each exercise comes with detailed video instructions, ensuring you can perform them accurately. Plus, you can track your activity and weight using the built-in calendar feature.
Our scientifically proven 7-minute home workout is the most innovative way to burn calories. Choose specific exercises targeting the areas you want to focus on, and experience the benefits of high-intensity workouts that can significantly increase your metabolism and tone your body.
The app offers a variety of exercise challenges, including full body, upper body, lower body, bootcamp, belly burn, fat burn, calorie burn, and aerobics. You can customize your workouts according to your convenience and preferences, concentrating on specific areas of your body.
Say goodbye to the gym and fat burner pills. Our app provides diet recipes to complement your workout routine, ensuring more effective results. You can also track your weight using the weight tracker feature.
Fully integrated with the Health app - you can easily track your steps and monitor your progress. With our app, you become your own trainer, starting at a slow pace and gradually increasing the challenges. In just 7 minutes, you'll start noticing positive changes in your body.
Download our 7-minute workout challenge app today and make it a daily part of your fitness routine. Please consult a medical professional before starting any new exercise program.
For more information, please review our Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy
新內容
版本 3.7.2
Minor bug fixes and performance improvements
評分與評論
Nice
Use this app can do core sports in my room. I love this app so much!
great
iam love it
App 隱私權
開發者「Loyal Health & Fitness, Inc.」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你:
- 聯絡資訊
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 健康與健身
- 聯絡資訊
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 聯絡資訊
- 使用狀況資料
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Loyal Health & Fitness, Inc.
- 大小
- 321.3 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 14.0 或以上版本。
- iPad
- 需要 iPadOS 14.0 或以上版本。
- iPod touch
- 需要 iOS 14.0 或以上版本。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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- 年齡分級
- 9+ 偶而/輕微的成人/性暗示題材
- Copyright
- © 2024 Loyal, Inc.
- 價格
- 免費
- App 內購買
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- 7 Minute Workout Premium $100.00
- 7 minute Workout $1,290.00
- 7M Workout LoyalPass Yearly $1,990.00
- 7M Workout LoyalPass Monthly $320.00
- 7Minute 3Month Pro Access $690.00
- 7Minute 1M Pro Access 7D Trial $490.00
- 7Minute 3M Pro Access 7D Trial $690.00
- 7Minute 6M Pro Access 7D Trial $790.00
- 7Minute 6Month Pro Access $790.00
- 7 Minute 6Month Promotion $690.00