Progression: Workout Tracker
健康與健身
僅適用於 iPhone
免費 · App內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。
MOTIVATION ISN'T A TRAINING STRATEGY.
If you're serious about getting stronger, you measure it. Progression turns every set into data that makes you stronger – logged in seconds, clearly visualized, no clutter.
Motivation gets you training. Data gets you further.
Most people stall because they train blind – no plan, no numbers, no idea what they did last time. Progression remembers every set for you and shows you exactly when it's time to add weight.
How it works:
• Build your own training plan – or pick a program
• Log every set in seconds
• Get automatic suggestions for when to increase the weight
• Track your progress in clear charts
Everything you need:
• Templates for recurring workouts
• Built-in rest timer
• Full training history & personal records
PROGRESSION PRO
The core features are free for your first workouts – just get started. With Pro, you get the most out of your training:
• Unlimited training plans & workouts
• All long-term charts & statistics
You can start a free trial before any charge. Cancel anytime.
Stop guessing. Start measuring.
Questions or feedback?
Reach out anytime: martin@devpie.de
Terms of Use & Privacy: https://devpie.de/legal.html
更多 Bug fixes and improvements
2026.11.6 16 小時前
Fixed an issue where deleting all sets of an exercise led to wrong suggestions in the next workout and missing progress indicators.
2026.11.5 5 天前
Progression is now optimized for iPhone Duo.
2026.11.4 10月17日
Workout results can now be shared.
Fixes an issue that prevented the PRO version from being unlocked.
2026.11.3 9月5日
Bug fixes.
2026.11.1 8月22日
Fixed an issue where the progress indicators compared to your previous workout were no longer shown.
2026.10.10 7月28日
Workout log entries are now editable: Just swipe your log entry to edit.
2026.10.9 7月16日
Introducing deloads: Setup deload weeks for recovery and longterm growth.
Fixing an issue leading to a crash when removing an exercise while editing a workout.
2026.10.8 7月11日
New
- Leagues: Compare yourself with professional weight lifter leagues
Improvements
- Progression Pro now unlocks your full long-term charts and complete training history
2026.10.7 7月2日
New
- Lively "rolling number" animation: reps and weight now roll like a scoreboard during your workout
Improvements
- Problem areas now only show for exercises you actually use
- Lock screen Live Activity now stays correct even when no timer is running
Bug Fixes
- Fixed a crash that could occur on app launch in certain situations
- Fixed a crash when deleting an exercise
- Workout time is no longer cut off after one hour
2026.10.6 6月4日
Introducing more animations.
2026.10.5 5月11日
Fixed an issue where the timer button stops at 1 second.
Fixed an issue where you had an "invisible wall" preventing you from scrolling, if the keyboard is open.
2026.10.4 5月6日
- Fixed a crash which could occur when editing a workout
- Free users can now have a limit on workouts
- It is easier now to rate Progression
2026.10.3 4月30日
Introducing an optional workout time counter. Enable the counter in your settings.
Fix an issue while deleting exercises.
Progression is asking more intelligently for ratings now.
2026.10.2 4月10日
Text improvements
2026.10 4月7日
New features:
- Stats: Track your performance, see how much you've already worked out, and spot plateaus early. (Pro Feature)
- Success Views: Celebrate your latest success right after finishing your workout.
- Partial rollout of a new, improved onboarding experience.
2026.9 4月2日
Fixed a crash when starting a workout.
2026.8.1 3月26日
Thanks for the additional feedback!
- The rep counter is back: See right away how many more reps you’ve completed
- More workout templates: MMA, BJJ, soccer, tennis—improve your performance through strength training
- Pro status is now checked more smoothly in the background (no more flickering)
- Reminder if you forgot your active workout session
... and other optimizations.
2026.8 3月21日
Thank you for all your feedback! I added new features, fixed some issues & optimised the app.
- You can now reorder workout templates as a Pro user
- The Pro status is now checked more reliably with the newest standards
- The dynamic island timer shows up again
- Performance improvements
- Fixed a crash when removing exercises
2026.7 3月14日
Thank you for your feedback!
- Improved charts view: You can now see charts of all your exercises in one view.
- Clarified subscription status. After you subscribed, you now see that you're Pro more clearly.
- Fixed issue: The textfields for weight with the additional kg/lbs label led to a confusing input behavior.
2026.6 3月3日
Progression just got smoother:
- Mark sets done with one tap – next set highlights automatically
- Visual progress bars for reps
- More intuitive template selection & workout editing
- Improved performance
2026.5 2月24日
• New stepper control with improved animations
• Optimized user interface for better overview
• Improved Japanese and Danish translations
• Stability improvements and bug fixes
• Faster performance thanks to modernized app architecture
2026.4 2月3日
- It is now possible to use up to 3 workout plans in the free version!
- You can now purchase a “Lifetime” version: Buy once, be a Pro forever!
2026.3 1月30日
Introduce total weight lifted for each exercise in your log.
2026.2 1月22日
- Improved Dynamic Island and Live Activity appearance
- Synchronized Dynamic Island, Live Activity and In App Timer
2026.1 1月16日
Bug fixes and improvements
更多 版本 2026.11.6 16 小時前
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