Jumping rope is a quick and super-effective way to burn calories, helping you lose weight fast and stay in great shape.
But that’s not all—jumping rope also:
▸ Boosts flexibility and coordination
▸ Eases neck and back pain
▸ Helps prevent osteoporosis
With the Jump Rope Master app, you can easily track your daily jumps and calories burned, making it simple to turn exercise into a habit.
Getting started is a breeze:
Grab your jump rope.
Open the app, tap "Start," and pop your iPhone in your pocket.
Start jumping! The Jump Rope Master will count your jumps and keep you motivated with audio cues.
When you’re done, hit "Stop" to check out your workout summary.
So what are you waiting for? Let’s jump into fitness and make exercise fun!
This update introduces an all‑new interval training mode and makes your workouts smoother and more reliable:
• New HIIT interval training: Choose between "Easy" and "Advanced" paces, with warm‑up, jumping, rest, and stretching — plus a selectable number of rounds and voice guidance to keep you on track.
• Keeps counting in the background: Jump counting and voice feedback continue even when you switch apps or lock your screen.
• Auto‑save & resume: If the app closes unexpectedly, you can pick up right where you left off the next time you open it.
• Various refinements and fixes for a smoother experience.
Happy jumping!
