40Hz Brain Trainer - AlzLife
健康與健身
免費 · App內購買
AlzLife – 40Hz Light & Sound Brain Training App
Support memory, focus, and cognitive wellness with 40Hz light and sound stimulation, based on published research.
WHY CHOOSE ALZLIFE
AlzLife helps you maintain cognitive health with a unique combination of 40Hz light and sound stimulation plus cognitive exercises.
KEY FEATURES
• 40Hz LIGHT & SOUND STIMULATION — Based on published research
• 50+ BRAIN GAMES — Sudoku, Tic-Tac-Toe, Chess & more
• READ BOOKS & WATCH VIDEOS — Stay engaged while receiving 40Hz stimulation
• TRANSPARENT BACKGROUND MODE — Keep 40Hz light active while using other apps
• BoCA COGNITIVE ASSESSMENT — Monitor your cognitive wellness over time
THE SCIENCE BEHIND ALZLIFE
Your brain’s natural 40Hz rhythm is vital for focus, memory, and cognitive function.
Research published in PLOS ONE suggests that 40Hz light and sound stimulation may support brain health.
AlzLife combines this stimulation with cognitive exercises for a simple, non-invasive way to engage your brain.
Learn more: alz.life
HOW IT WORKS
1. TURN ON 40Hz LIGHT & SOUND — Runs in the background
2. PLAY COGNITIVE GAMES — Exercise memory, logic & focus
3. READ OR WATCH CONTENT — Optimized for 40Hz stimulation
4. TRACK YOUR PROGRESS — Monitor cognitive health with BoCA
HOW MUCH TO USE
Most people use AlzLife about an hour a day. Use it as much or as little as suits you.
DEVICE COMPATIBILITY
The 40Hz light needs a 120Hz screen (iPhone and iPad models with ProMotion). On a 60Hz screen, the app runs the light at 30Hz instead, which is not the frequency used in the research. The 40Hz sound and all the games work on every device. See our FAQ for the current list of supported devices.
SUBSCRIPTION
The free version of AlzLife includes:
• 40Hz LIGHT & SOUND STIMULATION
• 40Hz SOUND ONLY
• EASY LEVEL OF EACH COGNITIVE GAME
• eBOOK READER
• EDUCATIONAL VIDEOS
More challenging levels require a subscription. The most popular plan is $79.99 YEARLY and pays for the development of new cognitive activities added each month.
- Subscription will be charged to iTunes Account at confirmation of purchase.
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- You can turn off auto-renewal by going to the user's Account Settings after purchase.
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that plan.
TERMS & PRIVACY
Terms of Service: https://alz.life/terms-conditions/
Privacy Policy: https://alz.life/privacy-policy/
DISCLAIMERS
- NOT FDA-APPROVED – AlzLife is designed for brain wellness and focus, not medical treatment. AlzLife is not a treatment for Alzheimer's disease or dementia.
- FLICKER SENSITIVITY – Start with low brightness and adjust gradually.
START YOUR 40Hz BRAIN TRAINING TODAY
Join thousands using AlzLife to support memory, focus, and brain wellness.
更多 Bug fixes and improvements.
1.21.1 10月1日
Bug fixes and improvements
1.21.0 2月10日
Bug Fixes and Improvements
1.18.2 2025/11/02
We’ve been listening — and improving!
• NEW: Book Library
Browse our growing collection of educational resources to support your cognitive wellness journey.
• iOS 26 & New Device Support
Now fully compatible with iOS 26 and the latest iPhone models.
• Performance Enhancements
Enjoy faster load times and smoother in-app navigation.
• Bug Fixes
Resolved crashes when switching between activities and improved 40Hz light therapy on newer devices.
Thank you for using AlzLife!
1.18.1 2025/10/07
Thank you for your feedback! We're continuously working to improve AlzLife based on your suggestions.
MAC COMPATIBILITY UPDATE: We've temporarily removed Mac support while we work on providing the best possible experience across all platforms. We're addressing some technical challenges and will reintroduce an improved Mac version in a future update. Subscriptions purchased on Mac will continue to work seamlessly on your iPhone and iPad devices under the same Apple ID.
To experience the full 40Hz light stimulation for maximum effectiveness, we recommend using iPad Pro and iPhone Pro models on iOS 15.6 or later. These premium devices offer optimal display capabilities that enhance the therapeutic light effects.
1.17.2 2025/04/04
Thank you for your feedback! We're continuously working to improve AlzLife based on your suggestions.
Enhanced Visual Experience
-Improved 40Hz visual processing for better precision
-Reduced battery consumption during sessions
-Smoother performance across all supported devices
These technical improvements make AlzLight more efficient while maintaining the same familiar experience you rely on.
1.17.1 2025/03/31
What's New in Version 1.17
- Support for MacBook Pro
- Optimized performance for latest iPhone Pro and iPad Pro models
- Improved user interface for easier navigation and accessibility
- Multiple bug fixes and stability improvements
Thank you for your feedback! We're continuously working to improve AlzLife based on your suggestions.
1.17.0 2025/03/14
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound (in addition to 40Hz Light)
- 50+ cognitive games
- 1000+ book library
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.16.0 2024/11/06
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound (in addition to 40Hz Light)
- 50+ cognitive games
- 1000+ book library
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.15.4 2024/10/12
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound (in addition to 40Hz Light)
- 50+ cognitive games
- 1000+ book library
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.15.3 2024/10/07
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound (in addition to 40Hz Light)
- 40+ cognitive games
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.14.1 2023/07/25
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound (in addition to 40Hz Light)
- 40+ cognitive games
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.13.7 2022/07/05
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new cognitive games
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.13.6 2021/11/25
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new cognitive games
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.13.5 2021/11/24
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new cognitive games
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.13.4 2021/11/13
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new games
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.13.3 2021/10/24
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new games
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.13.2 2021/10/09
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new Memory Games
- A new Clock Game
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.12.7 2021/02/23
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new Memory Games
- A new Clock Game
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.12.3 2021/01/25
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new Memory Games
- A new Clock Game
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.12.2 2021/01/14
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new Memory Games
- A new Clock Game
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.11.7 2021/01/10
We’re listening to your feedback and working hard to improve AlzLife. This release introduces the new app icon and includes miscellaneous improvements.
1.10.2 2020/08/08
What’s New
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new Memory Games
- A new Clock Game
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.9.5 2020/05/17
What’s New
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new Memory Games
- A new Clock Game
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.9.1 2020/02/20
We’re listening to your feedback and working hard to improve AlzLife. Here’s what’s new:
- New Cognitive Assessment tools with longitudinal visualization
- A new Progress Tracker
- 40Hz Sound Therapy (in addition to 40Hz Light Therapy)
- Several new Memory Games
- A new Clock Game
- A personalized Life Coach that includes:
- Guided meditations to help you relax
- Powerful exercises to help you stay in shape
- Daily Planner with a personalized checklist
- Conversation starters to provide ideas for lively conversations
1.8.4 2019/11/23
Bug fixes and improvements.
更多 版本 1.21.1 10月1日
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