The Doctor’s Kitchen
美食佳飲
免費 · App內購買
Take the hassle out of cooking healthy, balanced meals and discover 1000s of doctor-approved, simple delicious, recipes to cook at home.
Plan meals with tailored recipe recommendations, personalised to your dietary and health needs. Search high protein meals, freezable recipes and many more categories.
No weird ingredients that you don’t recognise. Cook recipes that give you variety and balance and are simple to make for healthy mid-week meals, batch cooking and lots more.
Try the automatic meal planner with shopping lists that makes healthy eating easy as well as saving you time and money.
Use our recipes to support your health goals such as reducing inflammation, supporting your gut health and improving energy levels.
Our delicious recipes help you eat more varied and balanced meals that everyone in your household will love. The Doctor’s Kitchen has got you covered.
No more searching “what to eat for …”. Whether it’s eating to support your skin health, protecting your brain health or longevity, our research team have done all the hard work for you. We review 1000s of nutrition papers to determine which ingredients and dietary patterns you should be eating that align with your health goals.
Eat well everyday with Doctor’s Kitchen, the app created by Dr Rupy Aujla, a medical doctor and a nutritionist, who creates delicious recipes using the latest evidence.
We are on a mission to make everyone healthier and happier with delicious tasting food. Join the 10,000s of people that have committed to Doctor’s Kitchen recipes and improved their energy levels, sleep, weight and wellbeing one plate at a time.
We take a different approach to nutrition and health. Instead of just counting calories or macronutrients like a lot of other apps, we focus on the overall quality of the recipe we create by paying attention to the unique combination of ingredients, the portions of vegetables in each meal as well as inflammation balance as determined by the science.
You’ll learn about prebiotic rich foods, high protein foods, the importance of plant points and lots more in our “Learn” section.
DOWNLOAD and get started today. Explore our delicious food for better health. Cancel anytime.
WHY US?
• Evidence based health goals
Eating for your health has never been easier or more delicious. Simply choose your health goals and explore the library of incredible recipes to cook that have been formulated using the latest nutritional medicine evidence base. We review thousands of studies to distil the ingredients and patterns of eating that align with your health goals and are seamlessly integrated into the recipes you see
• Step by step images
With over 1000 recipes, each with step-by-step images, you can effortlessly cook our research backed meals. It’s as easy as healthy eating gets
• New recipes
We are adding 15 new recipes every month to keep it fresh and vibrant, plus creating seasonal collections of meals to keep it aligned to our principles of eating high nutrient quality ingredients that are accessible and affordable
• Build favourites
Our library of recipes is extensive. With collections you can build libraries of your favourite meals such as breakfasts, smoothies or even your go to snacks!
• Adjustable serving sizes
Cooking for more people? Simply change the serving sizes in-app for the correct ingredient amounts.
• Share ingredients
Share to your notes, friends or text message app the ingredients you need for your recipes in a few clicks
• Search using ingredients
Have an ingredient you want to use up? Simply use our search function to find recipes that use the ingredient for you to use
• Filter recipes effortlessly
Whatever your allergens, dislikes or dietaries you can browse our library of recipes tailored for you, as well as still out the full library at the click of a button on the screen
Terms and Conditions: https://www.thedoctorskitchen.com/legal/terms.php
評分與評論
- 此 App 尚未收到足夠的評分或評論，無法顯示概覽。
Various fixes and improvements to the user experience :-)
開發者Doctor's Kitchen Digital Ltd指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你：
- 識別碼
會與你連結的資料
系統可能會收集以下資料，並將其與你的身分連結：
- 健康與健身
- 購買項目
- 聯絡資訊
- 識別碼
- 使用狀況資料
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Doctors Kitchen Digital Ltd
- 大小
- 57.1 MB
- 類別
- 美食佳飲
- 相容性
需要 iOS 15.5 或以上版本。
- iPhone
需要 iOS 15.5 或以上版本。 - iPad
需要 iPadOS 15.5 或以上版本。 - iPod touch
需要 iOS 15.5 或以上版本。
- iPhone
- 語言
繁體中文和其他26種
- 繁體中文、Gaelic、Persian、丹麥文、俄文、加泰羅尼亞文、匈牙利文、土耳其文、希伯來文、德文、愛沙尼亞文、拉脫維亞文、挪威文（耐諾斯克）、捷克文、日文、法文、烏克蘭文、立陶宛文、簡體中文、義大利文、芬蘭文、英文、荷蘭文、葡萄牙文、西班牙文、阿拉伯文、韓文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App內購買
是
- Annual subscription $2,490.00
- Quarterly subscription $990.00
- Monthly subscription $320.00
- 版權
- © Doctor's Kitchen Digital Ltd
