Forfeit: Habit Contracts
生產力工具
免費 · App內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
Forfeit is an app that adds accountability to your habits. We're based on the scientifically backed concept of Habit Contracts - popularised by Atomic Habits - that adding accountability to completing habits is massively effective.
Out 20k+ users have achieved a 94% success rate on over 75k forfeits.
HOW IT WORKS
1. Set your forfeit
Set the task/habit that you want to complete, when you want to complete it by, and how you'll be held accountable if you don't complete it. This can be sending an accountability buddy a text or email!
2. Submit your evidence
Verify that you completed your habit using any of the methods defined below. This can be in the form of a photo, timelapse, self-verify, friend verify, GPS check-in, a web tracking limit, a Apple Health activity, a Strava run, a Whoop activity, a MyFitnessPal meal or anything else.
3. Or you fail
If you don't send evidence in time, your accountability method is triggered. This rarely happens - only 6% of forfeits fail. If you do fail, you can appeal the failed forfeit - we only want you to fail if it's a willpower issue, not if life gets in the way!
VERIFICATION METHODS
• Photo
Take a photo of the task that you completed, and an AI will verify if your photo matches your description.
Examples: At the gym, inbox zero, Duolingo completed, homework submitted, taking medication.
• Timelapse
Record a timelapse of you completing the tasks that you completed, and a human will verify if your photo matches your description.
Examples: Meditating, nighttime routine, stretching, working for 1hr.
• Self-Verify
Simply verify if you completed this task. No need for evidence!
Examples: No smoking, no drinking, no vaping, absolutely anything!
• Friend-Verify
Have an accountability buddy testify to whether you did or didn't complete a task.
Examples: No drinking, no phone in the house, no eating junk food.
• Apple Health
Set a threshold that you must cross in Apple Health (eg, 10,000 steps). Thousands of apps sync to this.
Examples: 10,000 steps, 20 mins meditation, 30 min bike ride, less than 2000 calories consumed.
• GPS Check-in
Set a GPS location that you must be within 100m of by the deadline.
Examples: Check into the gym, work on time, home by a certain time.
• GPS Avoid
Set a location that you won't be within a certain radius of at the deadline.
Examples: Not being at a bar on the weekends, leaving the house at a certain time.
• RescueTime integration
We sync with RescueTime, a web time-tracking app. You can use this to set thresholds on websites/desktop apps.
Examples: Max 30 mins on reddit.com, minimum 2hrs on VSCode, max 30 mins on gmail.com
• Pomorodo timer
This is a timer that if you click off, you fail.
Examples: Working for 30 mins, meditating for 20 mins, studying for 45 mins.
OTHER FEATURES
• X days/week: Set forfeits to be due a certain of times per week (eg, work out 3x/week)
• Certain days/week: Set forfeits only to be due on certain days (eg, weekdays, or Mo/We/Fr)
• Appeal anything: If you have to skip a submission, simply send in an appeal, and it'll be reviewed in a few hours by a human.
• Varying leniency modes: Depending on your leniency mode (lenient, normal, hard), you may or may not be required to justify your appeal with evidence. Hard mode doesn't allow appeals.
• Screen Time integration: If you go over your limit, you're held accountable.
Terms & Conditions: https://www.forfeit.app/terms-and-conditions
Privacy Policy: https://www.forfeit.app/privacy-policy
2.22.2
* Bug fixes
開發者Forfeit, Inc指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
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以下資料可能用於在其他公司的 App 和網站上追蹤你：
- 聯絡資訊
- 使用者內容
- 使用狀況資料
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系統可能會收集以下資料，但不會將其與你的身分連結：
- 聯絡資訊
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輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Forfeit, Inc
- 大小
- 292.5 MB
- 類別
- 生產力工具
- 相容性
需要 iOS 17.4 或以上版本。
- iPhone
需要 iOS 17.4 或以上版本。 - iPad
需要 iPadOS 17.4 或以上版本。 - Mac
需要 macOS 14.4（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 1.1 或以上版本。
- iPhone
- 位置
- 此App即使未開啟時也可能會使用你的位置，可能會降低電池續航力。
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
傳訊和聊天
使用者生成內容
健康或保健主題
- App內購買
是
- Forfeit Pro $390.00
- Forfeit Pro Yearly $2,990.00
- Forfeit Premium Yearly $1,990.00
- Pro Weekly $190.00
- Premium Weekly $120.00
- Forfeit Premium $290.00
- 1 Month Overlord Subscription $390.00
- 版權
- © 2026 Forfeit App
