100 Push-Ups 個俯臥撑計數器和訓練器
肌肉鍛煉和健身
免費 · App內購買
100 個俯臥撑計數器和訓練器是一款專注於完成俯臥撑的訓練和鍛煉應用程序。該應用程序可以通過手機內置的附近傳感器自動檢測俯臥撑,並跟踪您的個人記錄和總重複次數。此外,還提供語音指導和
是時候給自己施壓了! 100 個俯臥撑計數器和訓練器是一款專注於完成俯臥撑的訓練和鍛煉應用程序。它將您的 iPhone/iPad 變成您的私人教練。通過手機內置的接近傳感器,此應用程序可以自動跟踪您的俯臥撑,計算重複次數,並幫助您創造新的記錄。
使用該應用程序隨時隨地增強肌肉。
科學制定的訓練計劃可引導您實現目標,始終牢記您的健身水平。您可以在 0 到 100 個俯臥撑的三個級別之間進行選擇。
為了讓您保持動力,我們建立了排行榜,您可以將自己與朋友或全世界進行比較。如果您想建立一組同事,您可以輕鬆地為這組人創建一個新的排行榜。
最後但同樣重要的是,我們希望看到您取得成功。這就是為什麼我們添加了一個簡單的目標功能和連勝。設定每日、每月和每年的目標並得到提醒。通過每天鍛煉,您將獲得連勝並獲得額外的提升!
專業提示:每天只需 3-5 分鐘的俯臥撑訓練,就能幫助您增強心血管健康、增強耐力並提高上半身力量,並隨著時間的推移鍛煉肌肉。您將創造俯臥撑數量的新記錄!
應用程序功能:
- 通過接近傳感器或您的鼻子計算完成的俯臥撑
- 用於反饋和激勵的語音教練
- 好友排行榜和全球排行榜。向排行榜添加過濾器以與您的同行進行比較
- 設定個人目標(每日、每月、每年)並獲得提醒。
- 主屏幕上的快速統計
- 科學制定訓練計劃。選擇您的計劃級別 1-2-3
- 連續記錄 - 跟踪您連續完成鍛煉的天數
- 您個人資料中的統計信息。在圖表中查看每週、每月和每年的進度
- 個人記錄 - 通過在社交媒體上分享您的個人記錄來展示和炫耀
- 通過做更多的俯臥撑達到新的水平
- 連接到蘋果健康
- 創建群組並將您的同事、家人等添加到排行榜
- 排行榜過濾器(年齡、性別、國家等)
- 在 Instagram、Snap、TikTok 和其他社交媒體平台上分享您的成功
支持
我們的目標是打造世界上最好的健身應用程序。您可以通過電子郵件報告錯誤和請求功能來幫助我們:
support@foxyfitness.app
條款和隱私
https://www.foxyfitness.app/privacy-policy
https://www.foxyfitness.app/terms-of-service
訂閱價格和條款:
該應用程序提供 3.99 美元/月(或等值貨幣)的自動續訂月度訂閱和 29.99 美元/年(或等值貨幣)的自動續訂年度訂閱,讓您可以無限制地訪問所有 PRO 功能,同時保持主動訂閱。
當您確認初始訂閱購買時,付款將記入與您的 iTunes 帳戶關聯的信用卡。除非在當前訂閱期結束前至少 24 小時關閉自動續訂,否則訂閱會自動續訂。您的帳戶將在當前期間結束前 24 小時內收取續訂費用,並將確定續訂費用。您可以在購買後轉到您的帳戶設置來管理您的訂閱和關閉自動續訂。免費試用期的任何未使用部分(如果提供)將在您購買訂閱(如適用)時被沒收。
通過 support@foxyfitness.app 聯繫我們 - 您的私人俯臥撑教練已經準備就緒。
更多 Improved
- Fixed some bugs
- Updated dependencies for stability improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.11.5 7月9日
Stability improvements
2.11.4 7月7日
Improved
- Fixed some bugs
- Updated dependencies for stability improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.11.3 6月4日
Improved
- Fixed some bugs
- Updated dependencies for stability improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.11.2 5月20日
Improved
- Fixed some bugs
- Updated dependencies for stability improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.11.1 4月28日
Improved
- Fixed some bugs
- Updated dependencies for stability improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.11.0 4月24日
Fixed
- Screen going dark sometimes on pushup-detection
Improved
- Updated dependencies for stability improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.10.2 4月15日
Minor improvements and bug fixes.
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.10.1 4月8日
Minor improvements and bug fixes.
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.10.0 3月22日
- Customizable Workout Settings – You can now enable or disable the face positioning screen and countdown before your workout, giving you more control over how your session starts.
- Better Notifications – Improved in-app notifications to keep you informed about what matters.
- Stability & Bug Fixes – Various under-the-hood improvements for a smoother experience.
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.9.0 3月19日
New
- Face detection screen before pushup and plank workouts to help position correctly
Improved
- Enhanced face detection indicator during workouts — now shows if face is in the target area
- Taps on screen are now only counted when a rep is also registered
- Updated countdown instructions for pushup workouts
- Improved camera permission screen for combined workouts across all apps
- Updated dependencies for stability improvements
Fixed
- Fixed lock screen widgets (daily & monthly goals) not updating correctly after midnight
- Fixed a crash issue with audio engine
- Fixed onboarding flow
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.8.4 3月5日
Workouts & Detection
- New pushup detection using AR face tracking for improved accuracy - Visual indicator in the notch/Dynamic Island area showing pushup proximity
- Added a 10-rep manual tapping limit as tapping should only be used for adding not recognized repetitions
- Time-based activities (e.g. Planks) can no longer accidentally add seconds by tapping the screen
Widgets
- Reworked widget settings screen with previews using real widget views and streak widget info
- Widgets now account for available streak freezes
Training Plan
- Rest days are now more visible
- Next training indicator now shows whether it's today, tomorrow, or overdue
Other
- Various stability and performance improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.8.2 2月24日
2.8.1
Bug Fixes
• Streak Widget now also takes workouts from other apps into account to show correct streak-state (especially after midnight)
2.8.0
What’s New
• Training plan overview now clearly shows rest days
• New Streak Widget with foxyfox and smarter states throughout the day
• Improved streak awareness: clearer indication when your streak is at risk in the evening or lost after midnight
• Live Activities: new setting to control Live Activities and improved behavior for streak-in-danger and special offer
• New streak widget instructions screen with visual guidance
Bug Fixes
• Fixed camera permission and permission-denied screen issues
• Resolved state inconsistencies when changing settings
• General stability and tracking improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.8.1 2月6日
Happy New Year!
Features / Improvements:
- Bugfix for crash at app start
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.7.9 1月24日
Happy New Year!
Features / Improvements:
- General bugfixes and improvements in the app
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.7.8 1月16日
Happy New Year!
Features / Improvements:
- Fix for unresponsive close-buttons
- Changed goal order in new year resolution goal view
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.7.7 1月15日
Happy New Year!
Features / Improvements:
- Added auto-pause feature for combined workouts and trainingplan workouts - to match functionality of free workouts
- Fix for yearly report - now best streak could also be longer than 365 days
- Fix for shared workout link
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.7.6 1月11日
Happy holidays and a happy New Year!
Features / Improvements:
- Bugfix for app
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.7.5 2025/12/28
Happy holidays and a happy New Year!
Features / Improvements:
- Improved translations
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.7.4 2025/12/23
Happy holidays and a happy New Year!
Features / Improvements:
- Improved translations
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.7.3 2025/12/19
Features / Improvements:
- Preparations for challenges in new year
- Improvements for deep links
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.7.2 2025/12/18
Features / Improvements:
- Preparations for challenges in new year
- Improvements for streak freezes when app was in background
- Bugfixes and further app improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.7.0 2025/12/15
Features / Improvements:
- Improved main screen tooltip
- Bugfixes and app improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.6.12 2025/11/18
Features / Improvements:
- Fixed country filter issue in global leaderboard
- Fixed video loading issue for workout howto
- Internal improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.6.11 2025/11/15
Features / Improvements:
- Bugfixes
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
2.6.10 2025/10/15
Improved
- Fixed some bugs
- Updated dependencies for stability improvements
We value your feedback! If you have any questions, comments, or suggestions, please don't hesitate to contact us at support@foxyfitness.app – We'd love to hear from you!
更多 版本 2.11.5 7月9日
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