Noom Weight Loss, Food Tracker
健康與健身
僅適用於 iPhone
免費 · App內購買
iPhone
Build healthy habits that last with Noom.
Noom helps you eat better, move more, and feel more in control of your health – without the pressure or guilt.
Track steps. Log meals with AI. Scan your face and body for instant health insights. Earn rewards for showing up daily.
Whether you're just getting started or ready for more structured support like coaching or medication, Noom meets you where you are. Millions have used Noom to lose weight, improve health, and make lasting changes.
Rooted in psychology. Backed by science. Choose the personalized plan that’s right for you.
FEATURES
- AI food logging with 1M+ food items, calorie & macro tracking
- Step tracking & rewards
- Access to GLP-1 meds, if eligible
- Body scans for real-time insights
- Meal plans & dietitian-backed recipes
- Noom Move: 1,000+ fitness, stretching & meditation classes
- Daily lessons on psychology, habits, & behavior change
- Supportive communities (“Circles”)
- Sync with Apple Health, Fitbit, Garmin, Withings & more
- Optional 1:1 coaching
What people are saying:
“An evidence-based lifestyle behavior change program.” - Mashable
“Focuses on the mental aspect of weight loss.” - TODAY
“Helped me reimagine my food choices without forcing me to completely cut out any foods.” - Healthline
NOOM WEIGHT
A sustainable weight loss program to help you change the habits behind your health through lessons & science-backed tools.
- Avg. weight loss: 15.5 lbs in 16 weeks
- 95% say it’s a long-term solution
- 98% say it changed their habits for good
- Supports intermittent fasting & behavior-based food logging
- Stay consistent with coaches, content & community
Plans start at $17 a month.¹
NOOM MED
Combine proven GLP-1 meds with the tools and support to lose weight and keep it off – long after the meds.
- If eligible, access trusted GLP-1s like Ozempic®², Wegovy®, Zepbound®³ or Mounjaro®³
- Or choose Noom GLP-1Rx with SmartDose, a personalized dosing system designed for a smoother, more effective GLP-1 experience
- Meds shipped to your door in 7 days,⁴ if prescribed⁵
- Microdose GLP-1 options available, designed to deliver effective results and minimize side effects
- 100% online access to doctors & health coaches
- GLP-1 Companion Program with Muscle Defense™ to lose fat, protect muscle, & build healthy habits
- Users lose 48% more weight in 6 months vs. GLP-1s alone⁶
Plans start at $69 a month.⁷
¹ Based on annual auto-renewing plan for $209 USD. All prices are prior to any applicable sales tax or discounts. In 4 weeks the typical Noom user can expect to lose 1-2 lbs per week. Noom results involve maintaining a healthy diet and exercise changes. Individual results may vary
² Ozempic is not FDA approved to treat obesity or for weight loss
³ Eli Lilly and Company has not authorized this content. Not all customers will medically qualify for prescription medications. Pricing based on 2.5 mg Zepbound vials and injector pens starting dose. Pricing will vary based on dosage
⁴ Medication delivery in 7 days is only available for compounded medications. Not all customers will medically qualify for prescription medications. Compounded medications are produced in an FDA-registered facility but not reviewed by the FDA for safety, efficacy or quality
⁵ Medications require consultation and prescription by clinician through Noom platform. Not all customers will qualify for prescription
⁶ Based on a retrospective study of self-reported data of pounds lost for active versus passive users who were offered the Noom program when being prescribed an early stage GLP-1
⁷ Pricing based on the 1st month subscription fee only and does not include the cost of medications
For CCPA: "Do Not Sell" Policy for California Residents, see https://www.noom.com/ccpa-do-not-sell/
Noom’s Face Scan is for educational use only. This product is not a medical device and should not be used as a substitute for clinical assessment by a healthcare professional.
Bug fixes and improvements.
開發者Noom, Inc.指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策 。
用來追蹤你的資料
以下資料可能用於在其他公司的 App 和網站上追蹤你:
- 購買項目
- 財務資訊
- 位置
- 使用者內容
- 識別碼
- 敏感資訊
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 健康與健身
- 購買項目
- 財務資訊
- 位置
- 聯絡資訊
- 使用者內容
- 識別碼
- 使用狀況資料
- 敏感資訊
- 診斷
- 周遭環境
- 其他資料
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 聯絡資訊
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Noom, Inc.
- 大小
- 527.4 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 18.2 或以上版本。
- iPhone
需要 iOS 18.2 或以上版本。 - Apple Vision
需要 visionOS 2.2 或以上版本。
- iPhone
- 語言
德文和其他3種
- 德文、英文、西班牙文、韓文
- 年齡分級
18+
- 18+
- 頻繁
醫療資訊
偶爾
競賽
包含
傳訊和聊天
使用者生成內容
健康或保健主題
社群媒體
- App內購買
是
- Noom Program $7,990.00
- Noom Program $9,990.00
- Noom Program $8,990.00
- Noom Program $5,990.00
- Noom Program $6,290.00
- Noom Program $5,090.00
- Noom Program $4,090.00
- Noom Program $3,190.00
- Noom Program $6,290.00
- Noom Program $4,990.00
- 版權
- © 2020-2026 Noom, Inc.
