HRV Watch - Stress Watch
健康與健身
$30.00 · 專為 iPhone 設計。尚未針對 macOS 驗證。
HRV Watch helps you understand stress, heart rate, and recovery trends more intuitively—using Apple Watch and data from the Health app.
Key features:
- HRV trends: Track HRV (SDNN) over time to see how your body is recovering
- Heart rate: Current heart rate, resting heart rate, and historical trends
- Stress insights: Estimates stress from HRV, heart rate, and related signals; includes a yearly stress heatmap for long-term patterns
- Custom stress display: Beyond the default color ring, choose from 16 cute hand-drawn theme icon sets (animals, plants, spooks, jelly, and more) that change across four tiers—Relaxed, Normal, Moderate, High; optional custom tier labels
- Steps & sleep: Daily activity and sleep data to help you see the bigger picture
- Apple Watch: Quick access to key metrics on your wrist; theme syncs from iPhone
- Widgets & complications: Stress, steps, heart rate, and more on your watch face; rectangular stress complications show theme icons when a custom theme is selected
- Languages: English and Simplified Chinese
- Home: Cards or flat layout with customizable visible items, order, and optional header gradient
- Trends: Dedicated sections per metric; flat by default, cards optional
- 28 hand-drawn stress themes including new cartoon animal breeds; synced to Apple Watch and widgets
HRV Watch reads only the Health data you authorize and analyzes it on your device. It does not replace professional medical advice; all results are for everyday reference only.
Who it’s for:
- Anyone tracking stress day to day
- People who care about HRV and recovery
- Apple Watch users who want a simple health dashboard
- Users who prefer visual themes or heatmaps for stress
Important disclaimer:
HRV Watch is for general wellness purposes only and is not a medical device. All data, estimates, and insights are for informational use only and are not intended to diagnose, treat, cure, or prevent any disease or condition. Consult a qualified healthcare professional before making health-related decisions.
評分與評論
- 此 App 尚未收到足夠的評分或評論,無法顯示概覽。
- Optimize the sleep duration tracking strategy to improve the accuracy of sleep duration statistics
- Optimize the notification pressure calculation strategy to improve the accuracy of notification pressure data
開發者钰斌 唐指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策 。
不收集資料
開發者不會從這個 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- 钰斌 唐
- 大小
- 59.2 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 17.0 或以上版本。
- iPhone
需要 iOS 17.0 或以上版本。 - Mac
需要 macOS 14.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。 - Apple Watch
需要 watchOS 10.0 或以上版本。
- iPhone
- 語言
- 簡體中文和英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- 版權
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