NeckUp - Focus & Posture

生產力工具

僅適用於 iPhone

免費 · App內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。

iPhone

I created NeckUp because I spent too much time sitting and looking down at screens, often realizing only after a focus session had ended that my neck and shoulders were already tense. I wanted to build a focus app that not only tracks time, but also pays attention to how your body feels. NeckUp is a focus app that combines timer-based concentration, posture reminders, and gentle neck movement exercises to help you stay attentive during work or study while also taking better care of your body. [Key Features] • Focus Timer / Pomodoro Build a calmer and more sustainable rhythm for work and study with a clean, distraction-free focus timer. • Head-Down and Posture Reminders Detect prolonged head-down posture during focus sessions and remind you to lift your head and reduce neck strain. • Neck Movement Mini Game Use head movement to interact with a simple game that encourages gentle neck activity during breaks, helping relieve stiffness from long periods of sitting. • Focus History and Progress Insights View your daily focus heatmap, focus duration, and posture performance to better understand your work habits and physical state over time. [Requirements] Before using the posture reminder feature, please make sure you have one of the following headphones or a later compatible model: • AirPods Pro (1st generation) • AirPods Pro (2nd generation) • AirPods (3rd generation) • AirPods (4th generation, including both standard and ANC versions) • AirPods Max • Select Beats headphones with dynamic head tracking, such as Beats Fit Pro and Beats Studio Pro [Who It's For] • People who spend long hours studying or working at a desk • People who often look down at screens for extended periods and experience neck or shoulder discomfort • People who want to improve focus without ignoring physical well-being NeckUp is not just about getting more done. It is also about remembering to look up, relax, and take care of your body while you focus. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://neckup.aiclear.ai/legal/

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This update makes NeckUp smoother and more thoughtful: • A refreshed first-run experience and friendly empty states, so you're never lost • A gentle reminder when your AirPods aren't connected — posture tracking never fails silently • Full support for larger system text sizes for better readability • Plenty of polish and stability improvements throughout

版本 1.2

開發者天浩 彭指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 不會與你連結的資料

    系統可能會收集以下資料，但不會將其與你的身分連結：

    • 健康與健身
    • 診斷
    • 身體

依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

輔助使用

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

資訊

供應商
  • 天浩 彭
大小
  • 12.3 MB
類別
  • 生產力工具
相容性
需要 iOS 17.0 或以上版本。
  • iPhone
    需要 iOS 17.0 或以上版本。
  • Mac
    需要 macOS 14.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
  • Apple Vision
    需要 visionOS 1.0 或以上版本。
語言
  • 簡體中文和英文
年齡分級
9+
App內購買
是
版權
  • © 2026 pengtianhao
  • 隱私權政策

    • 支援

    • 家人共享

      部分 App 內購買和訂閱項目也許可在啟用「家人共享」時與你的「家人共享」群組共享。 更多內容

    更多天浩 彭的作品