Meditate Iteratively
健康與健身
僅適用於 iPhone
$150.00 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
Breathe. Listen. Meditate.
Meditate Iteratively brings together guided breathing, sound, visualization, and quiet attention in a simple audio-visual practice.
Choose between two complementary paths:
Breathe
• Nāḍī Śodhana — Alternate Nostril Breathing
Follow a sun-and-moon visual rhythm through a gently paced alternate-nostril practice. Begin immediately with the five-minute Steady setting, or open Controls to choose a different pace, session length, guidance preference, or custom timing.
• Prāṇic Journey
Move through a guided visualization of five traditional movements of prāṇa—Prāṇa, Apāna, Samāna, Udāna, and Vyāna—followed by the Five Lights, the gap between two breaths, silent meditation, a gentle stream, and Aum.
Meditate
• Long Journey — 20 minutes
A gradual root-to-crown sound journey through tones associated with Root, Heart, Third Eye, and Crown.
• Short Journey — 5 minutes
A condensed version for a shorter daily practice.
The app combines spoken guidance, layered sound, breath-like audio, expanding visual fields, and periods of silence. Controls can be minimized so attention can rest more fully on the practice.
Designed for simplicity
• No account or sign-in
• No advertising
• No subscription
• No analytics or tracking
• No collection of meditation, breath, biometric, health, location, or audio data
• Practices and preferences remain on your device
Use headphones or speakers at a low, comfortable volume. Sit or lie down in a safe place where you do not need to drive, operate machinery, or respond immediately to outside demands.
Meditate Iteratively supports breathwork, meditation, relaxation, and self-observation. It is not medical treatment. Stop if you experience dizziness, breathlessness, agitation, discomfort, or ear strain. Consult a qualified healthcare professional before using breathing practices if you have a medical condition or are uncertain whether they are appropriate for you.
Try. Observe. Adjust.
評分與評論
- 此 App 尚未收到足夠的評分或評論，無法顯示概覽。
Meditate Iteratively has expanded beyond the original sound journey.
• New Breathe section
• Guided Nāḍī Śodhana alternate-nostril practice
• Steady, Easy, Deep, and Custom breath timing options
• 5-, 10-, 15-, and 20-minute breath sessions
• New guided Prāṇic Journey through five movements of prāṇa
• Refined Long and Short meditation journeys
• New responsive visuals for smaller and larger iPhones
• Improved controls, navigation, sound balance, and guidance
• No accounts, ads, subscriptions, analytics, or tracking
開發者RAJAT BHU指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
不收集資料
開發者不會從這個 App 收集任何資料。
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- RAJAT BHU
- 大小
- 71.5 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 17.6 或以上版本。
- iPhone
需要 iOS 17.6 或以上版本。 - Mac
需要 macOS 14.6（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 1.3 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
16+
- 16+
- 包含
健康或保健主題
- 版權
- © 2026 Rajat Bhu
