Grokker: Yoga, Fitness, Mind

健康與健身

免費 · App內購買

With 1000s of fitness, yoga, meditation, and healthy cooking videos, Grokker makes it easy to find and save the right exercise videos for your busy life. Save time, learn new skills, and add variety to your exercise routine with Grokker programs. Ranging from one week to six weeks in length, programs are organized to save you time. Our expert instructors will help you achieve your goals one video at a time. With over 80 goal-oriented programs to choose from and new programs added monthly, there's something new for you every day of the year. Check out some popular programs: * 21-Day Athlete: Build strength, shed excess weight, and improve your mobility with 15-minute workouts optimized to get you maximum results in minimal time. * Weight Management Jumpstart: Get moving with beginner workouts, learn how to build sustainable habits, and start improving your nutrition in just one week. * 21-Day Happy Yoga Challenge: Lower stress levels, practice self love, increase body confidence and experience more happiness each and every day through the combined practice of yoga and mindfulness exercises * 14-Day Sugar Reset: A step-by-step program to help reset your sugar cravings and make a reduced sugar lifestyle a long term habit. * 7-Minute HIIT: Achieve maximum results in minimal time with this high-intensity interval training (HIIT) program. * Perfect Pilates: 5 workouts, 20 minutes each - these workouts can be fit into the busiest of schedules. * Daily Muscle Relief: These 20-minute, low-impact exercises will strengthen and lengthen your muscles to alleviate pain and improve posture. * Deep Sleep Release: Skip the hours of tossing and turning and turn on a sleep story with Natasha Kerry. And many more. Watch Anywhere: At home with our Apple TV app or on-the-go on your iPhone (requires iPhone 4s or iPad 2 or later) Track Progress: We make it easy for you to keep track of minutes practiced and calories burned to stay motivated and achieve your goals. Save & Organize: We'll organize the videos you watch, save, and love so it's quick and easy to find your favorites. Find Something New: Filter by topic, difficulty level, and duration, or search by keyword to find the right video for your current level and schedule. APPLE HEALTH INTEGRATION Grokker users can add calories burned from Grokker fitness workouts to Apple Health as well as Mindful Minutes for time spent doing meditation videos. Apple Watch users get real time updates of their heart rates and calories while doing workouts, and can contribute to their Activity Rings. Grokker is free to download and use. Upgrading to Premium adds the ability to watch an unlimited number of premium videos per month and is available through an auto-renewing subscription. A monthly subscription is $14.99 and a yearly subscription is $119.99. There is a free trial period during which you may try out Grokker Premium without being charged. Payment will be charged to an iTunes Account at the culmination of the free trial period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. A subscription automatically renews at the listed monthly or yearly price unless auto-renew is turned off at least 24-hours before the end of the current period. A subscription may be managed in Account Settings after purchase. Grokker's Privacy Policy may be found at https://grokker.com/privacy Grokker's Terms of Use may be found at https://grokker.com/tos Contact us support@grokker.com

評分與評論

  • 4.9
    (滿分 5 顆星)
    8則評分

Thanks for using Grokker! We fixed a few bugs and included some new UI upgrades.

版本 5.0.0

開發者Grokker, Inc.指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 會與你連結的資料

    系統可能會收集以下資料，並將其與你的身分連結：

    • 健康與健身
    • 財務資訊
    • 位置
    • 聯絡資訊
    • 搜尋記錄
    • 識別碼
    • 使用狀況資料
    • 診斷

依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

輔助使用

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

資訊

供應商
  • Grokker, Inc.
大小
  • 131.1 MB
類別
  • 健康與健身
相容性
需要 iOS 15.1 或以上版本。
  • iPhone
    需要 iOS 15.1 或以上版本。
  • iPad
    需要 iPadOS 15.1 或以上版本。
  • iPod touch
    需要 iOS 15.1 或以上版本。
  • Apple Vision
    需要 visionOS 1.0 或以上版本。
  • Apple TV
    需要 tvOS 10.0 或以上版本。
語言
  • 英文
年齡分級
13+
  • 13+
  • 進一步瞭解
  • 偶爾
    使用或提及酒精、菸草或毒品

    包含
    傳訊和聊天
    使用者生成內容
    健康或保健主題
App內購買
是
  • Grokker Premium $450.00
  • Grokker Premium $3,590.00
  • Grokker Premium $3,590.00
  • Grokker Premium $450.00
  • 進一步瞭解
版權
  • © 2019 Grokker Inc.
  • 開發者網站
  • 隱私權政策

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