Meditation for stress, anxiety, and sleep — that meets you where you are.
Happier Meditation (formerly Ten Percent Happier) is an Apple "Best Of" Award winner with 500+ guided meditations from relatable, expert teachers. No perfection required. Whether you have two minutes or twenty, you'll find a practice that fits your day and your life.
Forget the idea that mindfulness has to be calm and quiet. Real life is messy, and this is meditation for real life: practical, plain-spoken, and built to stick.
Key Features:
Personalized Meditation Plans: Build a routine around your own needs and goals. Our plans help you find balance, insight, and rest in your daily life.
Extensive Content Library: Access over 500 guided sessions for stress, anxiety, sleep, and more. Explore formats like vertical videos for a meditation experience that holds your attention.
Real-Life Practice: Learn from world-class teachers who share practical insights and show how they fit mindfulness into their everyday routines.
Flexible Meditation Options: Choose from formats designed to fit your schedule, so a regular practice is actually doable.
Embrace Imperfection: Practice without the pressure to be perfect. Happier Meditation helps you find your footing, no matter where you start.
Join us for doable, deeply meaningful mindfulness. Download Happier Meditation today for a practice that evolves with you. Relax, find some ease, and get more out of every part of your life.
Awards & Press:
Apple "Best Of" Award winner
#1 in The New York Times guide "How to Meditate"
Featured on Good Morning America and The Daily Show
Subscription Pricing and Terms:
If you'd like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier Meditation subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.meditatehappier.com/terms-of-service OR https://www.meditatehappier.com/privacy-policy
I benefited a lot from the guided meditation. It doesn’t just teach you how to meditate, but also offers a lot of tips to incorporate meditation into daily life. The podcast is great too. I haven’t tried other meditation apps, so can’t make comparison or say it’s the greatest app. But if you are hunting for an app to get you started, it’s a great one.
開發者回覆
Thanks for taking time to write a review for us! I love that using Ten Percent Happier is helping you feel more mindful throughout your day. Keep meditating, keep listening to the podcast, and keep sharing — we appreciate it! -Clea at Ten Percent Happier
Amazing content!
OhYaYuYu
This app is packed with amazing content! The video intro with various specialist in their field just offer so much insight in helpful practice! Best meditation app that helped me form great habit of meditation & self-awareness! Would love to see more topics on performance!
Soul food
helloeno
Love both the guided meditation practices under different categories and the podcast!
We've fixed some bugs and made stability and performance improvements.
