JustaPlate: Meal Tracker 4+
Jodli LLP
專為 iPad 設計
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- 免費
- 提供 App 內購買
截圖
簡介
Stop calorie counting!
JustaPlate is a simple and easy-to-use meal tracker based on the Plate Method. Keep a food diary and get adjusted recommendations for your next meal. With JustaPlate you can plan healthy meals and manage your macros without a calorie counter.
macros are naturally portioned within the plate
WHAT ARE THE BENEFITS OF JUSTAPLATE ?
Easy and Flexible Food Tracker:
- No calorie counting
- No serving measuring
- No food categories exclusion
Healthy Balanced Meals With One Plate:
- 1/4 Proteins
- 1/4 Whole Grains
- 1/2 Vegetables and Fruits
Adapted Recommendation:
- Get recommendation for your next meal
- Based on your previous meals
- Adjust your meals to reach your gaol
Healthy Eating Lifestyle:
- Build awareness of what you eat
- Start with small changes
- Set achievable goals
GOING VEGAN OR VEGETARIAN
JustaPlate is designed for vegan and vegetarian meals. If you are transitioning between diets, JustaPlate will help you to ensure you are eating healthy and balanced meals.
JUSTAPLATE IS NOT ANOTHER WEIGHT LOSS APP
The Plate Method can help weight management by defining the appropriate portion of each food. However, JustaPlate doesn’t promote any weight loss diet. With JustaPlate, no need for a calorie tracker to maintain a healthy diet. We believe that the most important is to have a balanced healthy diet as part of a healthy lifestyle, including physical activity and quality sleep.
WHY JUSTAPLATE IS DIFFERENT?
- It’s a visual app
With the plate representation and your meals photos taken, you can track your daily meals and check your healthy balance at a glance. JustaPlate is an easy-to-use nutrition tracker.
- It’s a realistic app
In addition to the four food categories presented in the plate method (Proteins, Whole grains, Vegetables and Fruits), JustaPlate introduces a fifth category (Other) that accounts for any food that doesn’t fit into the four recommended categories. You can enjoy an occasional treat without feeling guilty.
- It’s a flexible app
You don’t have to stick exactly to each meal's recommended food categories and proportions. The Plate method is meant as a guideline. You can compose meals at your convenience throughout the day, and JustaPlate will aggregate the data into one daily plate.
- It’s catalogue free
Have you ever tried to log that typical local dish you eat but didn’t find it in the food database? With JustaPlate, there is no need for a catalogue to know what you are eating. If it’s food, you can name its main components and categorise them within the plate. If not, it’s probably not food!
- It helps you build healthy habits
Food journaling is effective for building good and sustainable eating habits. With JustaPlate, you can track every food you eat or focus on just one meal. Set your realistic goal and keep track of it with the streak count.
APP MAIN FEATURES
- Log meals with photos
- Get meal recommendations
- Track daily intakes
- Track fats
- Log drinks
- Customize plate template
- Export meals as PDF
- Set meal preferences
- Set daily goal
- Set reminders
Do you have any feedback for us?
Please share at feedback@justaplate.com
Terms can be found at:
https://justaplate.com/terms/
新內容
版本 2.0.27
Use the new charts weekly and monthly views to follow-up on your meals. Let the app guess the content of your plate thanks to the new AI feature.
App 隱私權
開發者「Jodli LLP」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 聯絡資訊
- 使用者內容
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 識別碼
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- Jodli LLP
- 大小
- 86 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 12.4 或以上版本。
- iPad
- 需要 iPadOS 12.4 或以上版本。
- iPod touch
- 需要 iOS 12.4 或以上版本。
- Mac
- 需要 macOS 11.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
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法文、英文
- 年齡分級
- 4+
- Copyright
- © 2024 Jodli LLP
- 價格
- 免費
- App 內購買
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- JustaPlate Plus - Annual $1,390.00
- JustaPlate Plus - Monthly $190.00