Longevity Arc
健康與健身
僅適用於 iPhone
免費 · App內購買 · 專為 iPhone 設計。尚未針對 macOS 驗證。
iPhone
Longevity Arc turns your Apple Health data into five clear longevity signals. Instead of digging through scattered charts, you can see HRV, fitness, sleep, gait, and cardiac load together in one simple dashboard designed to help you understand how your body is trending over time.
Built for people who care about healthspan, recovery, and long-term performance, Longevity Arc helps you spot changes faster and focus on the metrics that matter most. The app is designed to feel simple at a glance while still giving you useful depth when you want to explore trends and patterns.
What you can do in Longevity Arc:
- Track five science-inspired longevity signals from Apple Health in one place.
- Review your HRV, sleep, fitness, gait, and cardiac-load trends without jumping between different screens.
- Get a clearer picture of how daily habits may affect your long-term trajectory.
- Use a private, HealthKit-powered experience built around your own data.
Why people use Longevity Arc:
- Apple Health already contains valuable signals, but they are often fragmented and hard to interpret quickly.
- Longevity Arc brings those signals together into a more readable view so you can check your status in seconds.
- The focus is not noise or endless scores - it is a cleaner way to monitor meaningful change over time.
Privacy and data:
- Longevity Arc works with your Apple Health data.
- You stay focused on your own signals, trends, and progress.
Ideal for:
- Biohackers tracking recovery and resilience.
- Health-conscious users who want a simpler Apple Health dashboard.
- Founders, athletes, and everyday users trying to balance stress, fitness, and sleep over time.
Privacy Policy: https://longevityarc.app/privacy
Terms of Use: https://longevityarc.app/terms
評分與評論
- 此 App 尚未收到足夠的評分或評論，無法顯示概覽。
- 2 new longevity signals: overnight respiratory rate, blood pressure
- Sleep now shows deep % and REM % when Apple Watch stage data is available
- VO₂max now shows Measured vs Estimated badge; defaults to Longevity Optimized benchmark
- Dashboard signals are now customisable — drag to reorder, toggle to show or hide
- Widget signal picker — choose which 5 signals appear in the large widget
開發者Radoslaw Jozefowicz指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
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輔助使用
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資訊
- 供應商
- Radoslaw Jozefowicz
- 大小
- 34.8 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 15.1 或以上版本。
- iPhone
需要 iOS 15.1 或以上版本。 - iPod touch
需要 iOS 15.1 或以上版本。 - Mac
需要 macOS 12.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。
- iPhone
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App內購買
是
- Monthly Pro $120.00
- Lifetime Pro $320.00
- 版權
- © r6lab Radoslaw Jozefowicz