MindMellow

健康與健身

免費 · 專為 iPad 設計。尚未針對 macOS 驗證。

MindMellow: Your Personal Mindfulness & Wellness Companion Transform your daily wellness routine with MindMellow, a comprehensive mindfulness app that combines meditation, breathing exercises, mood tracking, and daily reflection tools. Whether you have 5 minutes or 20, MindMellow helps you find moments of calm in your busy day. CORE FEATURES: Personalized Meditation Sessions • Flexible timer with sessions from 5-30 minutes • Curated collection of guided meditations for all levels • Beautiful ambient soundscapes (rain, waves, forest sounds) • Session tracking and progress insights • Customizable meditation environment Scientific Breathing Exercises • Multiple breathing patterns: 4-7-8 Calming Breath, Box Breathing, Energizing • Visual breath pacer with animated guidance • Customizable breath hold times and patterns • Real-time breath counting and session statistics • Quick-access 2-minute breathing sessions Smart Mood Tracking • Easy mood logging with expressive emojis • Activity correlation to understand mood patterns • Personal notes and reflection space • Weekly mood charts and trends • Data-driven insights about your emotional well-being • Historical mood entry review Intuitive Home Dashboard • Personalized daily greeting and progress overview • Quick-access cards for essential features • Session statistics and streaks • Daily mindfulness quotes • Easy navigation to all wellness tools Progress & Insights • Detailed statistics for all your mindfulness activities • Track daily minutes, sessions, and streaks • Weekly and monthly progress views • Achievement celebrations • Personalized insights based on your usage PERFECT FOR: • Busy professionals seeking quick stress relief • Meditation beginners looking for guidance • Anyone wanting to improve their emotional awareness • Those seeking better sleep and relaxation • Wellness enthusiasts tracking their mindfulness journey TECHNICAL FEATURES: • Offline functionality for on-the-go practice • Background audio support • Clean, intuitive interface • Secure data storage • Regular content updates Start your journey to inner peace today with MindMellow. From quick breathing exercises to deep meditation sessions, we provide the tools you need to build a sustainable mindfulness practice. Download now and discover how small moments of mindfulness can transform your day.

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供應商
  • Nexus Applications LLC
大小
  • 106.7 MB
類別
  • 健康與健身
相容性
需要 iOS 15.1 或以上版本。
  • iPhone
    需要 iOS 15.1 或以上版本。
  • iPad
    需要 iPadOS 15.1 或以上版本。
  • iPod touch
    需要 iOS 15.1 或以上版本。
  • Mac
    需要 macOS 12.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
  • Apple Vision
    需要 visionOS 1.0 或以上版本。
語言
  • 英文
年齡分級
4+
版權
  • © 2025 Nexus Applications LLC