MiOK
健康與健身
免費 · App內購買 · 專為 iPad 設計。尚未針對 macOS 驗證。
MiOK is a health and wellbeing app, developed to encourage individuals to take time out to consider their own health and wellbeing.
Designed to offer simple and non-intrusive support, MiOK’s features assist in reducing the stress, anxiety and uncertainty we all currently face.
MiOK is a secure mobile app, with individual’s personal data stored only on their own device.
Designed for workplaces, this app helps organisations prioritise their team’s health and wellbeing and through MiOK encourage them to take time out to check-in.
Key features include:
* MY MOOD Capture a quick, on the spot assessment of how you are feeling, and track changes in your mood.
* MY TIMELINE Keep a record of medical appointments; test and diagnosis dates; results and treatment to manage conditions
* MY TOOLKIT A library of resources to support you.
* NOTIFICATIONS Stay on top of your tracking with a daily reminder to check in.
* MY CHECKS Track indicators of your health and wellbeing (like body temperature, blood pressure, weight, daily steps). Validated mental wellness questionnaires will alert you to seek professional advice and support if required.
*CONNECT WITH APPLE HEALTH APP to seamlessly connect with Healthkit, Health App, Touch ID and Face ID
更多 Bug fixes and UI Enhancements
6.97 4月25日
Bug fixes and performance improvements.
6.93 4月13日
This release covers core updates to support upcoming features
6.73 2025/09/24
This update includes minor improvements to the app’s listing for better discoverability.
6.66 2025/08/11
This update includes app enhancements and bug fixes.
6.63 2025/06/25
Updated plugins to the latest version for improved compatibility and reliability.
6.49.3 2025/05/25
This release brings an exciting new feature and several key enhancements to elevate the user experience. Users can now purchase the app using Apple Pay or credit card for full access, with a trial period available to explore MiOK before committing.
Additionally, we've also improved performance and fixed bugs to enhance stability and reliability, ensuring a smoother and more seamless experience.
6.39 2025/03/20
This release covers bug fixes and back-office enhancements.
5.15 2024/05/17
The latest version includes minor updates and enhancements aimed at improving performance and user experience.
5.10 2024/03/22
This release covers defect fixes for MiOK mobile application. It includes fixes for critical issues related to optimisation of application performance, data migration, and addressing discrepancy in Steps count. Also includes fixes for minor issues impacting user experience such as screen navigation and data input and user interface improvement such as update in screen and button labels to make it more consistent across the application.
5.7 2023/11/08
This release covers new and improved MiOK mobile application such as refining application performance and elevating user experience with the enhanced user interface. Users can stay on top of their well-being even without Internet access through the new offline capability feature. Anonymised user data are now synchronised to the server, exception of Mood journals. Health App syncing has also been optimised.
5.03 2023/09/06
This release includes enhancements on MiOK mobile UI specifically in addressing responsiveness and making it more accessible to users with visual challenges. Users may opt to modify their device settings (font and zoom size) and make it larger without impacting the MiOK user interface. This also includes functionality for users to reset and change password in back office and My Timeline enhancements such as outright display of timeline entries and adding of file size limit, along with bug fixes.
4.17 2023/05/12
This release includes enhancements on the MiOK My Timeline screen; search functionality improvements, limiting the custom category input field, standardisation for date/time format and UI changes addressing responsiveness based on defined screen and font settings. Additionally, the release also contains bug fixes.
4.06 2022/12/13
Minor update in MiOK application which encompass renewed certificates for OneSignal and iOS Distribution.
4.02 2022/10/05
New feature added will allow user to register more than one organisation thus enabling their access to their organisation(s)’ subscriptions which include receiving news updates. Another new feature which will enhance user engagement is feedback prompter. It is an interactive way of providing guidance and positive reinforcement while using MiOK. For better user experience, release also includes UI enhancement of timeline entry and application optimisation by injecting coding best practices.
4.00 2022/09/06
New feature added will allow user to register more than one organisation thus enabling their access to their organisation(s)’ subscriptions which include receiving news updates. Another new feature which will enhance user engagement is feedback prompter. It is an interactive way of providing guidance and positive reinforcement while using MiOK. For better user experience, release also includes UI enhancement of timeline entry and application optimisation by injecting coding best practices.
3.16 2022/09/02
Major Release 3.0
- Base Features
- Health Checks
- Enhanced graphs
- Personal Goal Set up
- New Custom Icons
- My Timeline
- Enhanced View
- Backup and Restore
- Allowing for both local and cloud storage
- Premium Features
- Incorporates all Base features outlined above plus
- My News Push Notification
- Health Dashboard
- Wellbeing Score Dashboard
- Miscellaneous UI fixes
3.0 2022/03/07
*Improvements
-- Mobile device calendar integration
-- Upload photo or file into Timeline event
*Minor UI and Bug Fixes
2.7 2021/12/20
Ability to set up multiple reminders with different days and times
My Mood update to show multiple entries entered on a single day
My News feature enabled for premium users
Custom timeline category functionality
Security set up streamlined to enable a best practice and a better user experience
2.6 2021/11/05
- Speed and performance improvements
- General improvements and bug fixes
2.5 2021/09/28
Organisation Info Screen
Phone Number
Website
Health App integration
Mindfulness
FAQ
Feedback
2.4 2021/09/09
Minor integration with Health App. MiOK will be able to get the following:
o Sleep
o Water Intake
o Blood Sugar
Updated Privacy Policy and Terms and Conditions
Updated MiOK dependency plugin repository URL to DB Results Git account
1 Additional splash screen for first time app downloads
UI clean ups
o Articles format adjustment in My Toolkit
o Set Reminder screen
Minor Bug Fixes
o Blank tiles appearing on iOS
2.3 2021/08/16
Integration with iOS Health App
Options to import include:
• Respiratory rate
• Heart rate
• Step counts
• Weight
• Body temperature
Minor bug fixes
2.2 2021/06/11
Reminders
- Set Reminders for Timeline Events and Mood Tracking
My Checks – Health Checkers
- Track and graph Health Check entries
- Daily, Weekly, Monthly and Annual view of health checker information
- Create Custom Health Checkers
- Visual display of low/healthy/high ranges
- Warning message for Low and High inputs for Health Checkers
- Edit a Health Check entry
- Add a Heath Check entry retrospectively
My Timeline
- Create custom timeline event categories
- Split view of “Upcoming” and “Previous” events under My Timeline
- Filtering of Timeline events based on category
My Toolkit
- Supports Images and Video content
- Rich Text format
Security Configuration
- Account Recovery
2.1 2020/07/15
Bug fixes and UI Enhancements
更多 版本 6.97 4月25日
會與你連結的資料 系統可能會收集以下資料，並將其與你的身分連結：
不會與你連結的資料 系統可能會收集以下資料，但不會將其與你的身分連結：
