Mood Tracker° 4+
CARECLINIC SOFTWARE INC.
專為 iPad 設計
-
- 免費
- 提供 App 內購買
截圖
簡介
Understanding and managing your emotions is crucial to your mental health, and Mood Tracker+ is here to support you every step of the way. By monitoring your mood, you can identify patterns and triggers, empowering you to make informed decisions and improve your overall well-being.
Key Features:
• Comprehensive Mood Tracking
• Goal Setting & Tracking
• Medical Questionnaires
• Reminders & Notifications
• Journaling Prompts
• Daily Affirmations
• Pre-made Care Plans
• Health Integrations with Apple Health Kit
Comprehensive Mood Tracking:
Mood Tracker+ is designed to cover all aspects of your emotional well-being. Whether you're dealing with Bipolar Disorder, Depression, Anxiety, OCD, PTSD, Borderline Personality Disorder, or simply want to keep track of your emotions, our app offers specialized features to help you monitor and understand your mood fluctuations.
Trackers Included:
• Diary
• Factor Tracker
• Medication Tracker
• Symptom Tracker
• Measurement Tracker
• Mood Tracker
• Nutrition Tracker
• Fluid Tracker
• Activity Tracker
• Therapy Tracker
• Sleep Tracker
• Stool Tracker
• Weather Tracker
• Menstrual Tracker
Goal Setting & Tracking:
Set and track personal goals to promote self-improvement and emotional growth. By using Mood Tracker+, you'll be encouraged to reach your goals, develop healthier habits, and improve coping strategies. Example goals include practicing mindfulness, increasing exercise, or reducing social media usage.
Medical Questionnaires:
Complete clinically-validated questionnaires to help you better understand your mental health conditions and track your progress over time. Our app includes:
• PHQ-9 for Depression
• GAD-7 for Anxiety
• Mood Disorder Questionnaire (MDQ) for Bipolar Disorder
• Yale-Brown Obsessive Compulsive Scale (Y-BOCS) for OCD
• PCL-5 for PTSD
• Borderline Symptom List (BSL-23) for Borderline Personality Disorder
• Beck Hopelessness Scale (BHS)
• Social Anxiety Scale (SAS)
• Insomnia Severity Index (ISI)
• Adult ADHD Self-Report Scale (ASRS-v1.1)
• Eating Disorder Examination Questionnaire (EDE-Q)
These questionnaires offer valuable insights into your mental health, allowing you to monitor changes and work towards improvement.
Reminders & Notifications:
Never miss a medication, appointment, or therapy session with our handy reminders and notifications. Customize your notifications to suit your needs, such as daily mindfulness practice or weekly check-ins with loved ones.
Journaling Prompts:
Our app provides guided journaling prompts to help you explore and express your emotions, supporting you in your journey to self-discovery and emotional well-being. Example prompts include, "What made you feel grateful today?" or "How did you cope with a challenging situation?"
Daily Affirmations:
Start each day with a positive affirmation to uplift your spirits and cultivate a positive mindset. Examples include "I am strong and resilient" or "I am worthy of love and happiness."
Pre-made Care Plans:
Take advantage of our pre-made care plans tailored to various mental health conditions, helping you to establish a routine and prioritize self-care. Care plans include step-by-step strategies for managing stress, improving sleep, and fostering positive relationships.
We understand the need to maintain a healthy emotional balance. Mood Tracker+ is here to help you take control of your emotions and lead a happier, healthier life.
Read our terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Read our privacy policy: https://careclinic.io/privacy-policy/
新內容
版本 1.6
We're excited to introduce the latest update for Mood Tracker! Here's what's new:
+ Enhanced exporting now archives your exports for easy access
+ Link your medications to symptoms and view all meds related to specific symptoms
+ Improved Immunization module for better tracking
Download Mood Tracker now to experience these updates and more!
Have feedback or questions? Contact us through the App.
App 隱私權
開發者「CARECLINIC SOFTWARE INC.」指出 App 的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱開發者的隱私權政策。
會與你連結的資料
系統可能會收集以下資料,並將其與你的身分連結:
- 健康與健身
- 位置
- 聯絡資訊
- 聯絡人
- 使用者內容
- 識別碼
- 使用狀況資料
- 敏感資訊
- 診斷
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 診斷
隱私權實務可能因你使用的功能或你的年齡等因素而有所不同。進一步瞭解
資訊
- 供應商
- CARECLINIC SOFTWARE INC.
- 大小
- 84.5 MB
- 類別
- 健康與健身
- 相容性
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- iPhone
- 需要 iOS 16.0 或以上版本。
- iPad
- 需要 iPadOS 16.0 或以上版本。
- Mac
- 需要 macOS 14.0.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。
- Apple Watch
- 需要 watchOS 9.0 或以上版本。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡分級
- 4+
- Copyright
- © CareClinic
- 價格
- 免費
- App 內購買
-
- lite $990.00
- lifetime upgrade $4,990.00
- limited sale $1,490.00
- limited deal $1,490.00
- free trial $1,290.00
- Monthly $320.00
- Store Credit $60.00