NuMynd

健康與健身

僅適用於 iPhone

免費 · 專為 iPhone 設計。尚未針對 macOS 驗證。

iPhone

Overthinking? NuMynd helps you break thought spirals and shift your mindset in minutes. When your mind starts looping through “what ifs,” second-guessing decisions, or anxious thoughts, it can feel impossible to stop. NuMynd was created for those moments. Instead of staying stuck in the spiral, the app helps you pause, shift your perspective, and move forward with a clearer mindset. NuMynd is designed to interrupt negative thought loops and bring you back to a calmer, more grounded state of mind. Through short guided audio reframes and reinforcing affirmations, the app helps you change the story your mind is telling you and reconnect with a more empowering perspective. In just a few minutes, you can reset your thinking and regain clarity. How NuMynd Works 1) Choose the thought you're experiencing Select the exact spiral you're stuck in, such as “What if I made the wrong decision?” or “Why isn’t it happening for me yet?” 2) Listen to a short audio reframe NuMynd guides you through a short audio designed to interrupt the spiral and help shift your perspective. 3) Reinforce the shift with affirmations After the session, you’ll receive affirmations for the next 24 hours designed to reinforce your new mindset throughout the day. Why NuMynd? Most meditation or mindset apps focus on general relaxation or long sessions. NuMynd is different. It is designed specifically for real moments of overthinking, when your mind is stuck on a specific thought and you need help shifting it quickly. Instead of searching for the right meditation or trying to calm your mind on your own, NuMynd meets you exactly where you are and helps guide you out of the spiral. What NuMynd Helps You Do • Shift thought spirals with short guided audio reframes • Reset your mindset in just a few minutes • Reinforce the shift with affirmations that stay with you for the next 24 hours • Navigate common spirals like comparison, self-doubt, and uncertainty • Return to clarity and a calmer mindset whenever overthinking takes over NuMynd helps you stop spiraling, regain clarity, and move forward with a calmer and more confident mindset. Shift your mindset. Create a NuMynd.

評分與評論

  • 此 App 尚未收到足夠的評分或評論，無法顯示概覽。

Introducing NuMynd. Break thought spirals with short audio reframes and affirmations that help you shift your mindset and regain clarity.

版本 1.0.1

開發者cady Hakim指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。

  • 會與你連結的資料

    系統可能會收集以下資料，並將其與你的身分連結：

    • 聯絡資訊

  • 不會與你連結的資料

    系統可能會收集以下資料，但不會將其與你的身分連結：

    • 聯絡資訊

依據你使用的功能或你的年齡等因素，隱私權實務可能有所不同。 更多內容

輔助使用

開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

資訊

供應商
  • cady Hakim
大小
  • 45.6 MB
類別
  • 健康與健身
相容性
需要 iOS 13.0 或以上版本。
  • iPhone
    需要 iOS 13.0 或以上版本。
  • iPod touch
    需要 iOS 13.0 或以上版本。
  • Mac
    需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
  • Apple Vision
    需要 visionOS 1.0 或以上版本。
語言
  • 英文
年齡分級
4+
版權
  • © 2026 Numynd. All rights reserved.
  • 隱私權政策

    • 你可能也會喜歡