Pacification

健康與健身

僅適用於 iPhone

免費

iPhone

Stress less, sleep well and be happier. Pacification is about daily mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind. Learn to relax, manage stress, find focus, and release tension in both your mind and body. Pacification is a meditation for every experience level and lifestyle. Try short mindfulness meditation sessions that fit seamlessly into your busy schedule, or choose longer meditations for any time of day. Meditate, practice mindfulness, relax and sleep well. Start your free trial to experience the difference. DAILY MEDITATIONS - Discover guided meditations and mindfulness exercises. - Practice daily meditation on a new topic every day. - Breathe calmly with 3-minute mini-meditations for a quick mental reset. - Learn meditation skills and find answers to questions related to mindfulness. SOUNDS FOR MEDITATION - Relax and create conditions for restful sleep - Switch off with sleep: soothing narration combined with relaxing sounds - Soothing sounds with recordings of natural surroundings - Calm and soothing sleep music that will help you fall into deep sleep. STRESS RELIEF AND MEDITATION - Anxiety Relief: Relieve stress during anxious moments. - Learn to work with breathing, which will help you relax and calm down. - Build resilience with the Images collection - Meditations to help you cope with sadness, anger and adapt to change. FIND FOCUS AND INCREASE YOUR PRODUCTIVITY - Improve your concentration with meditations for working at home. - Increase concentration and productivity with concentration-enhancing music. It is planned to add statistics for meditation, meditative drawing, creation of playlists and much more. You can send questions and suggestions to appequilibrium@icloud.com

  • 此 App 尚未收到足夠的評分或評論,無法顯示概覽。

What’s New in Version 2.0 A complete refresh of Equilibrium — more modern, smooth, and immersive than ever. • Brand-new SwiftUI interface with a cleaner, more beautiful design • Smoother animations and a more calming, card-based experience • Improved performance and responsiveness across the app • Updated architecture for better stability and future growth • Various refinements and bug fixes for a more peaceful session

開發者Vladimir Martemianov指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策

  • 不收集資料

    開發者不會從這個 App 收集任何資料。

    依據你使用的功能或你的年齡等因素,隱私權實務可能有所不同。 更多內容

    開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解

    • 供應商
      • Vladimir Martemianov
    • 大小
      • 34.7 MB
    • 類別
      • 健康與健身
    • 相容性
      需要 iOS 16.6 或以上版本。
      • iPhone
        需要 iOS 16.6 或以上版本。
    • 語言
      • 俄文和英文
    • 年齡分級
      4+
    • 版權
      • © Martemianov Vladimir