
Phaze
健康與健身
免費 · 專為 iPad 設計
Unlock Peak Performance While Travelling with Phaze
Phaze is your ultimate travel performance coach, designed to help you stay at your best, no matter where in the world you go. Created by leading chronobiologists and sleep experts, Phaze optimises your schedule, minimises jet lag, and ensures you’re mentally and physically prepared for the moments that matter.
Key Features:
- Personalised Activity Schedule - Phaze customises your daily itinerary based on your physiology and travel needs. By aligning your schedule with your body’s circadian rhythms, it optimises when to sleep, eat, and engage in activities- so you feel and perform your best in your new destination.
- Jet Lag Management - Beat jet lag with science-backed strategies. Phaze’s proprietary algorithm, developed by chronobiologists, helps reset your internal clock. With an integrated light scanner, it guides your light exposure to accelerate your body’s adjustment, reducing fatigue and enhancing recovery.
- Performance Planning - Have a big event, business meeting, or competition while travelling? Enter key dates, and Phaze will create a customised plan to ensure you’re at peak performance exactly when you need to be- whether it’s a presentation, race, or once-in-a-lifetime sightseeing experience.
- User-Friendly Interface - Navigate your personalised schedule with ease. Make real-time adjustments, set reminders for crucial activities, and stay on top of your travel itinerary - all in one intuitive app.
- Expert Travel Insights - Access science-backed tips on optimising energy levels, hydration, and recovery, so you can make the most of every trip.
- Global Time Zone Support - Seamlessly manage your schedule across multiple time zones, ensuring you’re always prepared, no matter where you land.
Download Phaze today and travel smarter. Minimise jet lag, maximise performance, and arrive ready to take on the world!
This app integrates with Apple HealthKit.
評分與評論
此 App 尚未收到足夠的評分或評論,無法顯示概覽。
- New Feature: Your coach can now create Phaze trips for you on the Phaze Coaching Hub, saving you precious time!
- Improvement: Opening notifications now takes you to the clickable card if there is one.
- Improvement: Clearer wording in Settings and in jet lag schedule guidance.
- Improvement: Removed notifications for Peak Performance.
開發者Phaze Shift Ltd指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊,請參閱 開發者的隱私權政策 。
不會與你連結的資料
系統可能會收集以下資料,但不會將其與你的身分連結:
- 健康與健身
- 聯絡資訊
- 使用者內容
- 識別碼
- 使用狀況資料
- 敏感資訊
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 供應商
- Phaze Shift Ltd
- 大小
- 65.8 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 16.0 或以上版本。
- iPhone
需要 iOS 16.0 或以上版本。 - iPad
需要 iPadOS 16.0 或以上版本。 - Mac
需要 macOS 13.0(或以上版本)以及配備 Apple M1(或以上版本)晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。
- 語言
法文和其他3種
- 法文、義大利文、英文、西班牙文
- 年齡分級
16+
- 16+
- 版權
- © 2023 Phaze Shift Ltd