Pregnancy Yoga with Tara Lee 12+
Andrew Smith
專為 iPad 設計
-
- 免費
- 提供 App 內購買
截圖
簡介
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
新內容
版本 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
App 隱私權
開發者「Andrew Smith」尚未提供關於其隱私權實務和資料處理的詳細資訊給 Apple。
未提供詳細資訊
開發者送出下一個 App 更新項目時需要提供隱私權詳細資訊。
資訊
- 供應商
- Andrew Smith
- 大小
- 1.8 GB
- 類別
- 健康與健身
- 相容性
-
- iPhone
- 需要 iOS 6.1 或以上版本。
- iPad
- 需要 iPadOS 6.1 或以上版本。
- iPod touch
- 需要 iOS 6.1 或以上版本。
- Mac
- 需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。
- Apple Vision
- 需要 visionOS 1.0 或以上版本。
- 語言
-
英文
- 年齡分級
- 12+ 偶而/輕微醫藥/醫療資訊
- Copyright
- © Tara Lee
- 價格
- 免費
- App 內購買
-
- Pregnancy Yoga Postnatal $90.00
- Pregnancy Yoga Prepare Breathing & positions $60.00
- Pregnancy Yoga Partner Work $60.00
- Pregnancy Yoga Gentle Yoga $90.00
- Pregnancy Yoga Back $60.00
- Pregnancy Yoga Back $60.00
- Pregnancy Yoga Move Relaxation $60.00
- Pregnancy Yoga Neck & Shoulders $30.00
- 20 minute Move sequence $90.00
- Pregnancy Yoga All Videos $490.00